I don't know exactly how thin it is, only Nana knows, but you can refer to it: masseter massage face-lifting method 1, find the masseter's bulging cheek, press with both hands, and find the place where the muscle is hard and hard, that is, masseter. In addition to genetic factors, masseter hypertrophy is also related to your personal living habits, such as eating hard food or eating snacks and chewing gum [1]. 2. Make a fist by hand, and press the masticatory muscles with the phalanx of the middle finger. Until you feel pain, release it and hold it for 2 minutes. You can press it on both sides at the same time, which looks like hitting your face with your fist. 3, detoxification by rubbing a little cream or massage cream, with the fingers of both hands, push from chin to ear root in turn, push 1 minute, to achieve the effect of detoxification. Lack of sleep, drinking plenty of water before going to bed, high pressure can easily cause lymphatic obstruction, and various metabolites can not be excreted quickly, leading to swollen face. Doing some lymphatic massage can help detoxify the face, not only the face will become smaller, but also the skin color will be healthier. View original post >>