1, open your eyes, use your middle finger and ring finger, hold it near your temple for 3 seconds, let go for 3 seconds, and massage your hands for 5 times at the same time.

2. Use three fingers to divide the position between the maxillary molar and the gum into four contacts from the corner of the mouth to the bottom of the ear, and gently massage each contact twice in a circle. Repeat the same step five times, on the other side, of course.

3. Look at yourself in the mirror (30 cm from your face, 45 degrees). When your chin goes up, your eyebrows hang up. After resting for 3 seconds, continue the original action and repeat the same steps 10 times. Of course, don't push too hard, or it will wrinkle.

4. Face up 45 degrees, eyes down, press the eyebrows with the index finger of the left hand, press the eyebrows with the middle finger of the left hand, and gently touch the eyes and face in a downward way 10 times.

5. At the same time, hold your hands up with your thumb and gently massage them 1 sec/5 times.

Press the upper part of the orbital bone with your thumb and forefinger, and gently massage from the inside out in a circle 15 times.

6, face up 45 degrees, eyes down, both hands at the same time with the index finger, middle finger and ring finger for 3 seconds, gently massage the eyes and face 15 times.

The middle finger of both hands is also gently massaged above the orbital bone for 3 seconds 10 times.

7. Face up 45 degrees, with the middle finger of both hands in the middle of the eyes and face, and gently massage in a circle 10 times. When the eye proportion is out of balance: on the smaller side of the eye, please repeat the above-mentioned eye massage steps. By the way, remember to massage 5-6 times a day, gently massage, or wrinkles will appear.

8. When you want to make your eyes longer: On the smaller side of your eyes, gently massage around your eyes clockwise with your middle finger for 20 times.

9. You can also do eye exercises once in the morning and once in the evening, which can not only protect your eyesight, but also make your eyes bigger and more magical. You can also press the eyesight-improving point around the eyes 15 seconds, three or four times a day, which is also very effective!