What effective method is there to treat dark circles?
Dark circles are caused by fatigue. Therefore, developing good living habits will naturally get better. If you don't sleep and rest well, I don't think anything will work. You must have a good rest. The treatment of eye bags is mainly to apply eye cream, which will have a good effect. Use eye cream rich in vitamins A, E and C every morning and evening.5438+0. 2, when the eyes are dry, hot and cold alternately hot compress around the eyes, so that blood does not stay in the eyes. 3. Massage acupoints around the eyes frequently to promote blood circulation. Try not to drink water two hours before going to bed at night, and drink a large glass of boiled water after getting up in the morning. 5. Eat more natural foods rich in fiber to avoid constipation. 6. Cushion the pillow when sleeping, so that the blood can flow back quickly, and try to reduce sleep and reduce lower eyelid edema. Dark circles will appear in the case of long-term illness, lack of sleep, stimulation of alcohol and tobacco or abnormal life patterns. To eliminate dark circles, I remind you that the following points are worth noting: 1. Add more nutrition. Sesame, peanuts and soybeans contain a lot of vitamin A, which is quite effective in eliminating dark circles. Protein, fat, amino acids and minerals should be absorbed in the diet, and eggs, lean meat and bean products should be eaten. 2, ensure adequate sleep every day, exercise more, improve blood circulation in the body is conducive to metabolism. Normal life patterns can reduce the degree of darkness. 3. Because the fat layer of eyelid is weak and dry, nutrition cream or lubricating cream should be commonly used to massage the skin around eyes, which can not only moisturize the skin, but also eliminate wrinkles. If you can't completely eliminate dark circles for the time being, you can only cover them with cosmetics.