First, it is crucial to learn to accept yourself. The most important thing for many people to feel inferior is not that they encounter bad feelings, psychological shadows and childhood experiences, but that they always feel that this is not good and that is not good, and eventually they reject themselves or even attack themselves. Therefore, only by accepting yourself with joy, learning to live in harmony with yourself and learning to compromise with each other can we finally overcome the problem of inferiority.

Second, we must properly divert our attention and do what we are interested in and good at, such as reading books, going out shopping, watching movies and eating delicious food, or dressing up at home, doing housework and pruning flowers and plants when we feel particularly inferior. These methods can effectively divert our attention and make us forget the problem of inferiority. Only by focusing on what you are interested in and more valuable can you get happiness.

Third, we must learn to do what we want to do, especially to be content with the status quo. The most important thing is not to feel inferior, worry and suffer every day, but to learn to accept the present life, learn to pay attention to the present and do what you want, because at any time, only by doing what you should do can you have a full life and a sense of happiness. All the above methods can be selected. Whenever you have a low opinion of yourself, or even feel inferior to your appearance, life and wealth, you should choose the method that suits you.