Question 2: How to recover the spinous process of the seventh vertebra? I have never seen such an ugly back, so I have never looked up this kind of literature. I don't even have that kind of bulge in the big spine that Jiang TCM said. But judging from the physical condition of other martial arts practitioners, yours should belong to "joint hypertrophy" and so on. Under normal circumstances, only those with persistent high joint pressure will appear. If there is a row on the back, the first point is that people are thinner, and the second point is that the spine is too loaded. If there are no other problems, it should be forced deformation. It doesn't matter if that's all. You can recover some through reasonable exercise. But if accompanied by pain, numbness and other discomfort, it may be hyperosteogeny.
Question 3: Lumbar disc herniation took a film 5/ 1. Prolapse 26 feels much better than before when I went to Chinese medicine, but my waist and legs don't need to be filmed in such a hurry. Disc herniation needs long-term aftercare.
Treatment of lumbar disc herniation;
1. Scraping: The meridians commonly used in the treatment of lumbar disc herniation are: the lateral arm lung meridian and the large intestine meridian.
2. Acupuncture: The commonly used acupuncture points for treating lumbar disc herniation are: Shoulder well, Shoulder angle, Shoulder front, Shoulder acupuncture, Dazhui, Quchi, Waiguan, Wrist bone and so on.
3, Chinese medicine: starting from the cause, although the effect is slow, but the symptoms and root causes, the effect is remarkable.
4. Cupping: The commonly used acupoints for cupping treatment of lumbar disc herniation are: Shoulder well, Shoulder angle, Shoulder front, Shoulder acupuncture, Tianzong and other acupoints. Choose two acupoints at a time and use them alternately.
5. Traction: As an auxiliary treatment method, it can be divided into continuous traction and intermittent traction. For some patients with mild lumbar disc herniation, it can be smeared according to clinical symptoms.
6. Blocking therapy: Although it has a certain therapeutic effect on some patients to solve acute pain (with substances and hormones), it plays a role in relieving pain.
7, surgical treatment: surgical treatment of lumbar disc herniation, mainly by surgical removal of nucleus pulposus, the means is very thorough, is the last choice.
Matters needing attention in lumbar disc herniation:
1, waist protection: The protective effect of waist protection on lumbar disc herniation is obvious, and it is also important to wear waist protection. If it is an acute phase, besides sleeping, you should always wear a waist protector. If it is a recovery period or a stable period, you should wear it when walking, sitting and standing for a long time, and don't wear it at other times, otherwise it will lead to a decline in waist muscle strength.
2. Avoid walking exercise: Many elderly people often use walking exercise to control their weight, blood sugar and blood lipids. However, this kind of exercise is not suitable for patients with lumbar disc disease, which will aggravate the symptoms of low back and leg pain.
3, don't bend over to work for a long time, increasing the burden on the waist is very unfavorable for the recovery of the disease.
4. Try not to sit, stand or walk for a long time. If circumstances permit, changing * * * frequently will help to improve symptoms.
5. Pay attention to the types of furniture. The seat should be a hard wooden chair with a high backrest and a support at the waist; The bed should be hard, avoid springs, sponge beds and water beds.
Patients with lumbar disc herniation should choose the treatment method suitable for their own symptoms, and at the same time do self-care and develop good living habits.
Question 4: What is the problem of dizziness caused by pain in the posterior spine? Professor Diao Wenxi, a famous expert, said that there are many reasons for dizziness. Some are due to low blood pressure, insufficient blood supply to the brain, and even fainting. For example, at the 1996 Atlanta Olympic Games, China's famous shooter Wang Yifu fainted in the stadium, which was caused by this reason.
Many patients with cervical spondylosis have symptoms of dizziness, mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness and inability to see clearly. The main features are nausea and even vomiting, pallor, sometimes sweating all over, and I can't even walk and need help. 80% vertigo is related to cervical intervertebral joint dislocation. How does dizziness happen? I think that about 80% of vertigo is related to cervical intervertebral joint dislocation, except for congenital factors such as cranial nerve malformation or organic diseases caused by trauma. As we know, vertebral artery is an important "pipeline" of human body, which passes through the cervical vertebra to the brain and is responsible for the blood transmission of the brain. However, any dislocation and hyperplasia of cervical spine may hurt or affect this blood supply "pipeline", which in turn affects the blood supply to the brain. Vertigo is due to the dislocation of intervertebral joints of occipital atlas and atlantoaxial axis, which compresses the third segment of vertebral artery, resulting in insufficient blood supply and oxygen supply to cerebral basilar artery. At this time, the brain stem, cerebellum, diencephalon and brain are all hypoxic-ischemic, and labyrinthine artery and internal auditory artery are also hypoxic-ischemic, resulting in inner ear nerve disorder, tinnitus and deafness. At the same time, compressing the sympathetic nerve on the neck causes vasospasm in the brain, which further aggravates the cerebral ischemia state, so dizziness and other symptoms appear.
On July 18, 2009, the launching ceremony and development seminar of "Diao's chiropractic" municipal scientific research project for treating "vertigo cardiac neurosis" jointly organized by Beijing Administration of Traditional Chinese Medicine, Beijing Municipal Health Bureau, China Medical and Health Development Foundation and China Folk Chinese Medicine Research and Development Association was held in Beijing. Professor Diao Wenyu's research results on vertigo are as follows: For vertigo diagnosed as occipito-atlantoaxial dislocation, the cure rate is 83% and the effective rate is 96%. How to treat it? It is to use the "five-point-one-line manual reduction method of Diao's spinal joint in traditional Chinese medicine" to manually reset the dislocated intervertebral joint. With the recovery of dislocated intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.
Question 5: I want to be beautiful. Who will help me? Make-up is the inevitable and quickest way, just pay attention to:
1. Long eyelashes: put some vaseline moisturizer on your eyes before going to bed. Validity 1 month (I verified it).
2. double eyelids: just stick double eyelid tape (cover it with some foundation)
3. Face-lifting: Press both sides of cheekbones vigorously, and often look up and breathe (I verify).
4. Make your eyes look big and beautiful: Make eyeliner and eye shadow as thick as possible to make your eyes look like "smoky eyes" (I have verified it).
5. What kind of eyebrows look good: (probably) pick them up and look more energetic.
6. How to decorate bangs: As far as I know, 3 points or 7 points is the best, which is natural and good for Qi Liuhai, but if you want to look smaller, you should choose the former.
7. Scar removal: You can try some scar removal essence within 5 years, and you can use foundation cream (verified by my mother) if it is too expensive.
8. Whitening (whole body): Apply some whitening moisturizer twice in the morning and evening until it is absorbed by the soil (recommended by Nivea, verified by the whole family).
9. Remove dark circles: You can cover cotton with iced milk.
10. Dry lips: Moisten your lips highly before going to bed and apply lip oil when going out.
1 1. The nose is a bit like garlic: the eyes look good, and the nose will naturally not stand out! (ps: cover with foundation, don't wear glasses)
12. What kind of hairstyle is suitable for: curly hair, long hair, sparse hair, as fluffy as possible.
Question 6: How is cervical pain and left brain dizziness? Professor Diao Wenqi introduced that many patients with cervical spondylosis have dizziness, mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness and inability to see clearly. The main features are nausea and even vomiting, pallor, sometimes sweating all over, and I can't even walk and need help. 80% vertigo is related to cervical intervertebral joint dislocation. How does dizziness happen? I think that about 80% of vertigo is related to cervical intervertebral joint dislocation, except for congenital factors such as cranial nerve malformation or organic diseases caused by trauma.
As we know, vertebral artery is an important "pipeline" of human body, which passes through the cervical vertebra to the brain and is responsible for the blood transmission of the brain. However, any dislocation and hyperplasia of cervical spine may hurt or affect this blood supply "pipeline", which in turn affects the blood supply to the brain. Vertigo is due to the dislocation of intervertebral joints of occipital atlas and atlantoaxial axis, which compresses the third segment of vertebral artery, resulting in insufficient blood supply and oxygen supply to cerebral basilar artery. At this time, the brain stem, cerebellum, diencephalon and brain are all hypoxic-ischemic, and labyrinthine artery and internal auditory artery are also hypoxic-ischemic, resulting in inner ear nerve disorder, tinnitus and deafness. At the same time, compressing the sympathetic nerve on the neck causes vasospasm in the brain, which further aggravates the cerebral ischemia state, so dizziness and other symptoms appear.
On July 18, 2009, the launching ceremony and development seminar of "Diao's chiropractic" municipal scientific research project for treating "vertigo cardiac neurosis" jointly organized by Beijing Administration of Traditional Chinese Medicine, Beijing Municipal Health Bureau, China Medical and Health Development Foundation and China Folk Chinese Medicine Research and Development Association was held in Beijing.
Professor Diao Wenyu's research results on vertigo are as follows: For vertigo diagnosed as occipito-atlantoaxial dislocation, the cure rate is 83% and the effective rate is 96%. How to treat it? It is to use the "five-point-one-line manual reduction method of Diao's spinal joint in traditional Chinese medicine" to manually reset the dislocated intervertebral joint. With the recovery of dislocated intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.