Calcium is a very important thing. Children need calcium supplement when they grow up, and people need calcium supplement when their bone loss is fast in middle age. Older people need calcium supplements more to have good legs and feet. It seems that calcium is an indispensable element in life, and calcium supplementation is always ready. The calcium content in black sesame is second only to milk and shrimp skin. 100 grams of milk contains more than 100 milligrams of calcium, thousands of milligrams of dried shrimps and more than 800 milligrams of black sesame seeds. Therefore, kneading black sesame seeds into bread for breakfast is more acceptable to children and the elderly and tastes better!

Six main components

A complete collection of milk practices

milk

100g

Complete works of high gluten flour practice

Qiangli flour

240 grams

A complete book on the practice of low-gluten flour

cake flour

30 grams

Complete works of whole wheat flour practice

Whole wheat flour

30 grams

A complete book on the practice of whipped cream

Cream that can be thickened to make whipped cream

80 grams

Complete works of refined sugar practice

berry sugar

45 grams

Four kinds of accessories

Whole egg liquid 35g milk powder 15g yeast 5g black sesame stuffing.

Seasoning 1 species

Salt 3g

Cooking steps 1 1

Step 1

Production steps of black sesame bagel _: 1

Put all bread materials (except black sesame stuffing) into the bread machine, first put the liquid, then put the salt and sugar diagonally, and finally put the flour, put the yeast in the middle, and stir the flour until it expands.

Second step

Steps of making black sesame bagels _: 2

Twice as big as before,

Third step

Steps of making black sesame bagels _: 3

Take out the waste gas, divide it into 10 parts, one part is about 57 grams, roll it and let it stand for 15 minutes.

Fourth step

Steps of making black sesame bagels _: 4

Take a dough, roll it round, and put a proper amount of black sesame stuffing in the middle.

Step five

Steps of making black sesame bagels _: 5

Roll it with a rolling pin into a bull's tongue,

Step 6

Steps of making black sesame bagels _: 6

Cut the stripes evenly in the middle with a knife, not around.

Step 7

Steps for making black sesame bagels _: 7

Roll it up slowly from one end, roll it into a strip, then bend the two ends together into a circle and pinch it at the joint.

Step 8

Steps for making black sesame bagels _: 8

Spread oiled paper on the baking tray and put the whole shaped bread on it.

Step 9

How to make black sesame bagels _ Steps: 9

The second hair is twice as big as the original, and the surface is brushed with whole egg liquid.

Step 10

Making steps of black sesame bagel _: 10

Preheat the oven, fire up and down, middle layer, 170 degrees, bake for about 35 minutes,

Step 1 1

Production steps of black sesame bagel _: 1 1.

Take it out and air it until it gets warm. You can eat it.

skill

The temperature and time of the oven should be adjusted according to your own oven. Divide evenly when setting, and the finished product will look good.