1. For dry or neutral skin, or workers in air-conditioned space for a long time, or when the weather turns cold, and when going to dry and cold areas, it is necessary to strengthen the dual work of moisturizing and moisturizing to eliminate and slow down dry lines or fine lines caused by insufficient moisturizing and moisturizing.

Wash your face with warm water, and then gently dry it with a towel.

3. Proper exercise, rest and a balanced diet are also unchangeable rules to keep skin shiny and bright. Adequate sleep is very important for the skin. 10 The metabolism of skin cells is the most vigorous from afternoon to 2 am, and the nutrients in anti-wrinkle products will be best absorbed; In terms of diet, eat more foods containing more collagen, such as edible meat and skin foods.

4. When choosing cosmetics, we should choose some functional skin care products that deeply replenish water, contain collagen, accelerate skin metabolism and promote cell renewal. Use sunscreen all year round. Wrinkles are the manifestation of physical aging, and sunlight is the chief culprit of wrinkles. Doing a good job of sunscreen isolation every day will reduce aging phenomena such as wrinkles, black spots and freckles.

5. Prevent wrinkles on the body. Wrinkles on the face indicate the aging in the body. Only by combining the internal and external can we truly prevent wrinkles. Modern medicine has proved that vitamin E plays an important role in delaying skin aging and relieving facial wrinkles caused by subcutaneous fat reduction.

6. Go to bed before 0/2 o'clock at night/kloc, and take 5g of oxytocin before going to bed and after getting up in the morning, so that the cells can be fully divided and the skin beauty can be improved, which can not only eliminate tension and fatigue, but also reduce fat and weight.

Be sure to pay attention to sun protection when going out.

4. Diversified diet, pay attention to nutrition intake, and eat more foods rich in protein and vitamins, such as animal liver, eggs, bean products, milk, lean meat, carrots, tomatoes, apples, bananas, etc. Because only by maintaining sufficient nutrition and moisture can the skin be shiny and elastic.

Yogurt honey lemon skin care

Yogurt, honey, lemon juice, each 100 mg, add 5 capsules of vitamin E, and stir well. Leave it on your face for 15 minutes before washing. This method can make the dead cells on the epidermis fall off and promote the growth of new cells, thus achieving the purpose of skin bodybuilding.