Is it true that whole wheat bread tastes good?
Yes Whole wheat bread refers to the bread made of whole wheat flour without bran and wheat germ, which is different from the bread made of ordinary refined white flour, that is, the flour milled by removing bran germ from wheat particles. Whole wheat flour for whole wheat bread retains most of the nutrients because of fewer processing steps. It is rich in crude fiber, vitamin E, B vitamins, zinc, potassium and other nutrients. Whole wheat bread is characterized by brown color, many small grains of wheat bran visible to the naked eye, rough texture, but fragrant. This kind of bread has a tight cut, and it will show flaws when you taste it. So whole wheat bread is real.