The rain in Qingdao will last for a week, and we will say goodbye to the autumn tiger after the rain.

1. The average precipitation of each district and city is

Chengyang 81.5, Jiaozhou 55.9, West Coast 52.6, urban area 48.4, Jimo 47.6, Laoshan 21.6, Laixi 13.5, Pingdu 9.6 . Since the flood season this year, the city's cumulative precipitation has been 340.1, which is 307.3 less than the same period last year and 39.2 less than the same period in previous years.

2. Defense Guidelines

Pay attention to the latest news about thunderstorms and strong winds and relevant defense notices, and do a good job in preventing strong winds and lightning; stop outdoor collective activities in a timely manner, and stop outdoor operations such as high altitudes; residents should Close doors and windows tightly, properly place outdoor shelves and hanging objects, avoid going out as much as possible, and stay in a safe place with lightning protection devices.

Parks, scenic spots, playgrounds and other outdoor places should take protective measures to ensure the safety of personnel; take necessary measures to ensure the safety of equipment, facilities and places that are susceptible to lightning strikes, including airports, rail transit, highways, Operation and management units such as ports and terminals should take measures to ensure safety.

3. Sections prone to water accumulation

Under the Ruijin Road railway bridge, under the Mengzhuang Road railway bridge, at the Jinan intersection of Shanxi Road, the Liaoning intersection of Shouguang Road, the Linyi intersection of Dalian Road, and the coast Under the railway bridge and at the Puji intersection of Hangzhou Road and Qinghai Road, the Yanerdao intersection of Hong Kong Middle Road, and in front of the gate of Hong Kong Middle Road to the intersection of Shandong Road and Hong Kong Road.

Under the Zhenping Road Railway Bridge, Cangtai Road Jiao Er Bridge Cave, Zunyi Road Railway Bridge, Shengli Bridge 5th Road Station near Wuyang Road, the intersection of Yanji Road and Shandong Road, Xiwu Road, Zhenjiang North Road, Liaoning Areas such as the intersection of Weisan Road in Dagang Road, in front of Haiqin Plaza on Shangqiu Road, and near No. 15 Jiujiang Road.

Methods to deal with autumn tigers:

1. Nourish yin and moisturize the lungs

You can eat sesame, glutinous rice, japonica rice, white radish, honey, loquat, pineapple, Soft foods such as dairy products can benefit the stomach and promote body fluids; you can also cook porridge to nourish yin and moisturize dryness. In addition, eating lilies, autumn pears, etc. can also moisturize the lungs.

2. Avoid sunlight

When the temperature reaches 30℃~34℃, gastric acid secretion decreases, gastrointestinal motility slows down, and appetite decreases. At this time, prolonged sun exposure should be avoided. When you go out, wear a sun hat and apply sunscreen. At the same time, keep the room clean and sanitary, and pay attention to ventilation and cooling.

3. Drink an appropriate amount of water

Middle-aged and elderly people are most likely to suffer from chronic water shortage. You sweat more on hot days and are more likely to be dehydrated. The regulation of body temperature mainly relies on the evaporation of sweat to dissipate heat. In order to ensure blood dilution and adequate blood volume, water intake must not only be appropriate, but also timely.