Birth, aging, illness and death are the fate of all things and the cycle of heaven. No one can jump out of the strange circle of fate, but there are still some tricks and methods that can delay the aging of women's skin to the greatest extent. This is why the skin condition of women of the same age is often uneven and the contrast is great.

Ms. Ge, a 56-year-old Rizhao aunt, is an out-and-out "frozen age" goddess. Up to now, I still often receive some harassing text messages or emails, which are nothing more than some men expressing their love. Although she is in her fifties, Ms. Ge seems that her daughter in her early twenties is not old.

In fact, Ms. Ge has never used too expensive skin care products in her daily life, and she has never been exposed to some medical beauty plastic surgery methods that have been raging in recent years. The reason why we can maintain such a "natural and pollution-free" skin state depends on our daily care and polishing.

A drop of water wears away a stone, and an iron bar can be ground into a needle, not to mention our own skin condition. As long as it is properly maintained, day after day and year after year, anyone can actually have frozen skin that is not eroded by years and destroyed by wind and frost like Ms. Ge.

If you want to maintain your skin, you need to pay attention to avoiding these three behaviors first.

Too frequent deep cleaning of the skin can easily lead to thinning of the skin barrier, resulting in problems such as dry and sensitive skin. It takes about 30 days for the cuticle cells of the skin to grow and fall off, so you can use/kloc-0 exfoliating products once a month.

I don't like drinking water at ordinary times.

Many women tend to drink some drinks instead of boiled water. No matter what kind of drinks are bad for the skin condition, drinks such as some drinks, cola and milk tea are the "accelerators" of wrinkles. For women's skin care, the healthiest drink is boiled water, and at least1.500ml of water should be guaranteed every day to fully replenish water.

Get used to sleeping on your stomach.

If you are used to sleeping on your stomach for a long time, you should pay attention. Sleeping on your stomach is easy to cause friction between the skin and the pillow, which makes the skin rough and produces fine lines; In addition, this sleeping position is also easy to cause wrinkles to squeeze, and with the passage of time, such wrinkles become deeper and deeper, and it is difficult to fade.