Waist: It is important to reduce burden and weight

Adult women, especially middle-aged and elderly women, are prone to waist and leg pain. It can be said that women struggle with low back pain throughout their lives. After women start menstruating in their 10s, the muscles that support the spine find it difficult to grow again, and the waist easily feels fatigued. Women who often wear high heels will form a curved back posture, which can easily cause low back pain. After pregnancy, weight gain and poor posture can lead to low back pain. After childbirth, pelvic joint ligaments relax, which can also cause long-term low back pain. After women go through menopause, osteoporosis causes the spine to become brittle and the waist to bend, which can also lead to low back pain.

Heart: The incidence rate is no lower than that of men

Contrary to people’s impression, the incidence rate of heart disease in women is not lower than that in men, but the age at which women first suffer from heart disease is But it occurs 10 years later than men, but once it occurs, it is often fatal. Once their heart becomes unwell, they often have symptoms such as shortness of breath, fatigue and jaw pain, which usually last for several hours. This situation is more common especially during menopause, when estrogen in a woman's body decreases and its protective function is also relatively weakened.

Hair: The risk of perming and dyeing too frequently is high

Some studies have pointed out that if a woman dyes her hair more than 12 times a year, she is more likely to develop lymphoma than a woman who never dyes her hair. 26% higher. A survey of 1,300 women conducted by Yale University in the United States found that women who have used black hair dye for more than 25 years have twice the risk of developing the disease than others. It is reported that contact dermatitis caused by hair dyeing accounts for about 10% of people with hair dyeing.