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The 70-year-old grandfather in Shanghai is just the opposite. He is very handsome. What is the secret of his staying young?
Recently, I read a report that there was a 7 1 year-old grandfather who also entered his second 70 years old, but he was very young because he was well maintained. Grandpa likes to do yoga, read books and drink tea. Grandpa's mentality is also very good, so he remains very young. Everyone wants a face that doesn't look old, because it can keep her age beautiful. The old man is 7 1 year old, but she looks like a young man because she is well maintained.

First, everyone wants a face that is not old.

Grandpa's usual maintenance method is also very good, because grandpa likes to practice yoga and can also make his body better.

Second, it is also important to keep a young mind.

In a good life, the old man must have a very good attitude, because people with a good attitude look young.

Third, everyone cares about their appearance.

There are also many people in life. Their appearance is very young and doesn't match their age, because these people have a very good attitude towards life. Only when they have a good attitude will their appearance remain young. Because of their good mentality, she won't complain about many things, and she keeps an optimistic mood in her life, so she has an optimistic mood, and every day is beautiful, which can also make her appearance very young, because

In life, if you want to take care of yourself and not look so old, you still need to have an optimistic attitude and take good care of your skin. Besides, it is also very important to practice yoga, because this old man usually practices yoga, reads books and drinks tea. In this way, he also looks very young, which must have something to do with these.