Mandibular retrusion refers to the deformity of the lower jaw on the human face that shrinks backward. Most people find it uncoordinated when viewed from the front, but they don't know where it is. However, the problem can be clearly seen when viewed from the side. People with retracted jaws seem to have no chin. So, what should be done to correct mandibular retrusion?

1. Insist on manual adjustment for a long time. People who are unwilling to undergo surgery or have no money may wish to try to correct their facial structure in daily life. For example, when eating, don't just chew food on one side, but chew on both sides together, or switch to the other side after chewing on one side; so you can try chewing gum. I believe that over time, the jaw can return to normal condition. In addition, posture when sleeping is also very important. Don't always sleep on one side, otherwise your face and jaw may recede over time.

2. If you want to solve the problem of mandibular retrusion, you can use orthodontic treatment. That is, the four upper and lower front teeth bite together relative to each other, and the tongue is pressed against the gums or gums for a period of time. This is a bit uncomfortable for people with dislocated mandibular bones. After a period of persistence, the face shape can be improved and the chin can be corrected.

3. If a person undergoes orthodontic surgery, but there is no change in the receding mandible, you can try using a hot towel to wet compress the mandibular area. But when applying hot compress, you need to massage, and the whole process should take about 30 minutes. Of course, before the massage, you can apply essential oil to help the jaw recover. If you are willing, you can go to the hospital and ask a doctor to help with acupuncture and mandibular massage, and the dislocated bones will be restored to their original shape soon.