Closed weight loss surgery
It is also called liposuction. The operation uses a small incision in the skin, and with the help of a special suction head and negative pressure suction device, the adipose tissue accumulated under the skin is absorbed to achieve the effect of losing weight. Although it came out late, it is popular all over the world because of its small incision and relatively small trauma to the body. Liposuction is generally only suitable for adults, not for teenagers, children and patients with bleeding and infectious diseases, such as hemophilia, aplastic anemia and people with serious internal infections. Adults can suck almost every part of the body surface. Among them, localized fat accumulation is the first indication. For severe patients with mild obesity, repeated liposuction can improve physical appearance and relieve psychological pain. Patients with obvious abdominal fat can also do simple liposuction first if the skin of the lower abdomen is not drooping.
Open bariatric surgery
That is, through surgery, doctors can cut off excessively loose and accumulated skin and fat under direct vision, and sometimes they need to correct the deformation of related muscles or aponeurosis at the same time to achieve the purpose of losing weight. Compared with liposuction, this operation is more effective, and it is mainly suitable for patients with severe sagging of skin and adipose tissue, such as patients with obvious abdominal fat accumulation, which has seriously affected their work and life. Performing this operation can play a better role. This operation can be used for women who have loose skin, stomach and aponeurosis due to multiple pregnancies or other reasons, and for women who have sagging skin and fat due to short-term drastic weight loss of obese patients. However, this kind of operation has long incision, big scar, great trauma to human body and many complications. Unmarried young women or women who are preparing for pregnancy and childbirth and those with scar constitution should be banned.
Combined weight loss surgery
That is liposuction combined with open surgery. In recent years, it has been highly praised by people in plastic surgery circles at home and abroad because it makes up for the poor effect of simple suction to solve excessive skin relaxation and avoids the huge trauma caused by open surgery. Combined surgery is especially suitable for patients with moderate and severe abdominal obesity to lose weight. It uses liposuction to remove excess adipose tissue, and uses skin and liposuction to tighten loose skin and restore elasticity, so the effect is remarkable. For patients with severe abdominal fat accumulation, loose skin and obvious apron-like deformity, the combined operation has obvious effect. However, combined surgery is more traumatic and has more complications than liposuction alone.
The three methods have their own advantages and disadvantages, and which method should be decided by professional doctors according to the patient's condition and requirements in order to achieve better results.
Eat a slim figure
First, be loyal to the original flavor and keep it fresh forever.
1. Try not to eat fried and bacon.
2. Drupe should not be exposed to air or light for a long time. As long as it is left for a long time, there may be a hundred bacteria in it.
When cooking food, try to use scalding or steaming method. If you must fry or fry, try to use vegetable oil.
Don't drink water half an hour before eating, so as not to dilute stomach acid. Chew slowly when eating, so that saliva is secreted in large quantities, starch is decomposed, and the burden on the stomach is reduced.
Get up in the morning and drink a glass of water on an empty stomach. If the gastrointestinal tract is good, add a few drops of lemon juice, so you will defecate in about half an hour, and then have breakfast. This is the most basic internal circulation.
Second, we should pay attention to health when choosing condiments.
1. Select low sodium salt.
2. Don't eat sugar. White sugar is chemically bleached, so many nutrients will be lost, and brown sugar, rock sugar and bee sugar are all better choices.
3. Soy sauce should be refrigerated. Eat soy sauce brewed by the ancient method, because there is no preservative and monosodium glutamate added.
4. vinegar Vinegar has many benefits to human body, but try to choose vinegar brewed by ancient methods or modern biotechnology.
5. Choose vegetable oil.
Third, lose weight and eat.
The number of meals has a lot to do with losing weight. If you divide the total calorie intake into one, three and five times a day, the more times you divide it, the less likely you are to get fat.
If you only eat one meal a day, when you are hungry, you may eat as much food as a sumo wrestler, and the nutrients and calories in these foods will be completely absorbed by your body.
Don't eat two hours before going to bed. Doing so can not only reduce calorie intake, but also get the nutrients needed by the body, so you don't have to endure hunger any more. However, the choice of food is also important. A piece of bread and two biscuits have the same calories. From the perspective of satiety and nutrition, it is better to choose bread.