What if your fingers are thick and black?
1. Soak in hot water before ironing.
Do you know that a bathed body has a feeling of stretching and relaxing? If you want to massage your hands and your back, just prepare warm water and soak your joints in water for 5- 10 minutes to dry.
2, hand cream can not be less
Be sure to apply hand cream after soaking in hot water! As long as there is massage, it is necessary to add a layer of lubricant to the skin to prevent the skin from being pulled.
3. Four steps of knuckle massage
Remind that when preparing for massage, the amount of hand cream needs to be "more" than usual, otherwise it will be absorbed quickly after a few clicks. Press between each knuckle first, and then massage with thumb and forefinger at the knuckle (the strength should be controlled! Don't push too hard), press it once in order, and then repeat it alternately with your hands. After the above two steps are completed, cross your hands, push and clamp your fingertips from bottom to top, and then reverse your wrist and push it out (can be repeated 20 times); Finally! Hold one of the fingers with an empty fist, rotate and pull outward to complete the pull. Say it again! One more thing is very important! It is the "finger folding" that everyone will unconsciously do. Although this is a good time to bend over and relax, doing so often may increase injury or joint tissue relaxation! So it is still appropriate.
What causes finger joint thickening?
The main causes of joint thickening are hyperosteogeny, synovial hyperplasia and swelling, and increased joint effusion.
How to exfoliate fingers?
Wash your hands with soap: Wash your hands with fatty soap or oily facial cleanser as much as possible. Dry your hands with a towel and apply hand cream immediately after washing your hands. Put the hand cream in the lounge or next to the staff washbasin, and apply it immediately after washing your hands when punching in the next time.
2 scrub: if your hands are rough and dry, there will be a lot of dead skin, which will also cause the joints of your fingers to be thick. You can soak in warm water first, and then gently massage your hands and fingers with scrub. Ten minutes later, the dead skin was removed.
③ Acidic protection: Dry your hands once a day and then soak them in vinegar, which can form an acidic protective film on the skin surface, which has a good protective effect on your hands.
What ring does a thick finger wear?
Thick fingers generally appear on thin hands. People with these fingers will have some difficulty wearing rings. Because the ring must pass through the finger joint before reaching the finger root, and the size of the ring must conform to the joint size, some people's rings will slide left and right at the finger root, making them feel insecure. Wear a ring, or you can choose a simple style without patterns or gems.