Wearing frame glasses for a long time will affect the appearance of eyes to some extent. Your degree belongs to moderate myopia, which is not serious and has high astigmatism, which limits you from wearing contact lenses. Even frame glasses will be uncomfortable to wear if astigmatism and axial correction are improper. If you really don't want to wear glasses, you can consider refractive surgery. Now the operation method is mature and the price has come down. But I am a conservative myself, because surgery is risky after all (in fact, doctors and patients don't want it to happen), and once it happens, it will be a headache.

In addition, myopia and astigmatism only belong to ametropia, and normal vision can be achieved through proper correction. As an ophthalmologist, in view of your situation, we must first rule out some major diseases that may manifest as exophthalmos. I suggest you go to the hospital to see if your exophthalmos is normal (sometimes it's just an illusion on the outside). The average exophthalmos of normal people in China is 12- 14mm, and the difference between the two eyes is less than 2 mm. If it exceeds the normal range, thyroid-related ophthalmopathy should be considered, which is an eye pathological manifestation related to the general situation. What is even more frightening is that the tumor in the orbit is squeezed (however, the tumor usually occurs only in one eye, not in both eyes at the same time). If this is unfortunate, it should be treated systematically. The difficulty of treatment and its influence on the future are far greater than ametropia.