2. Don't do strenuous exercise. The ocular wall of patients with high myopia is fragile, and strenuous exercise is easy to cause eyeball damage, even retinal tear or detachment.
3, usually to ensure adequate sleep, work and rest, a balanced diet, reasonable nutrition, eat less sweets.
4. Take measures that may slow down or terminate the development of myopia, including glasses (bifocal lenses, high oxygen permeability rigid contact lenses), drugs, surgery, etc.
Usually, it is recommended to have two cups of 9-flavored iris tea every day to clear the liver and improve eyesight, dredge meridians and collaterals, and accelerate the metabolism of ocular capillaries.