Three good ways to face-lift. Many girls are not satisfied with their chubby faces when they look in the mirror. After trying various methods of face-lifting, chubby faces can't be thinned down, and some people are easy to rebound when they lose weight. Here are three good ways to face-lift.
A good way to face-lift 1 1, blow your mouth as hard as usual for at least ten seconds; Then try to pucker up again and hold on to 10 second. After a long time, the fat on your face can be reduced.
2. Raise your head slowly, look at the sky, then open your mouth and send it up with the tip of your tongue, and hold for 10 second; Then retract your tongue, close your mouth, and slowly lower your head. Repeat 10 times to reduce the fat in the mandible.
3, the mouth is slightly open, and the jaw moves left and right, repeating about 30 times. Just do it 2-3 times a day.
4. At the same time, you can also take massage, because massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury:
From the forehead to the temple, press with both hands for 3-4 times, with the middle finger and the ring finger alternately pressing lightly on both sides of the nose, repeating 1-2 times, and then massage the cheeks in a spiral way; Massage from the mandible to the lower ear, from the middle ear to the upper ear, twice, gently pull the mandibular line alternately with the thumb and forefinger, and go back and forth from left to right three times. These three steps are very important. After finishing, apply (Lan Yuexiu) to your face and pat it gently, so that your face will become thinner and smaller after 2 months. This massage method is quite effective, you can try it!
5, at the same time, you can also eat some face-lifting food:
(1) Wax gourd and corn soup: Because both wax gourd and corn have the function of removing fat and edema, and the cooking method of this soup is very simple, drinking it for one to two months will definitely have an effect.
(2) Green tea powder and lotus leaves are soaked in water to drink: Green tea powder is quite easy to buy, and there are lotus leaves everywhere where tea is sold.
Try these methods, which are all summed up by our friends who are losing weight. Many friends have tried it and it is very useful! I hope it helps you, too.
As the saying goes, "the face is ten pounds fat", so it is impossible to look slim and beautiful with a big face. Every girl who loves beauty has a V-face dream. There are three good ways to get rid of the label of "big-faced woman"
Face-lifting needle seems to be a familiar face-lifting artifact for women who pursue V-face. The main ingredient is botulinum toxin A for injection, which can temporarily paralyze muscles, make muscles lose their original functions and shrink, and shape facial contours. Botulinum toxin is only effective for masseter muscle hypertrophy, but it has no obvious effect on mandibular angle hypertrophy and facial fat accumulation, and it is not a panacea in one step. The onset time of the drug effect is about 2 weeks, and the most obvious stage is generally 2-3 months and 4-6 months after injection, and the face-lifting effect gradually fades. Therefore, botulinum toxin injection therapy should be standardized regularly to maintain long-term results.
The long-term effect is very good, and it is not easy to rebound after operation. 2-3 mm liposuction incision can be located in the hidden earlobe and chin, leaving almost no trace after wound healing.
Mandibular angle surgery can solve the problem best. Among Asian women, "oval face" and "oval face" are highly respected for their delicate and supple facial contours. Mandibular angle plastic surgery can restore the normal shape of mandibular angle by removing the protruding part of mandibular angle, and make the face become a beautiful oval face.
Good method of thin face 2 common sense: four factors of fat face
1, Fat: Obesity of the body is not only reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face.
2, facial bones: If you are born with "big face" and "big bones", then no matter how thin you are, it is impossible to become a beautiful woman with a small face.
3, muscles: facial masseter muscles are developed, which is also a major factor leading to your face fat.
Ten methods of face-lifting in life:
1, exercise method: exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.
2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3, bathing method: We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.
4, facial weight-loss exercises: aerobic massage: in the process of massage, focus on stimulating acupoints such as Jingming, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat.
The sports department prepares for 3 minutes of aerobic exercise.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
5, professional face-lifting method: Step 4: Gently touch the neck with both hands from bottom to top.
If you want to quickly become a standard beauty with a small face, you may wish to try the professional face-lifting method in the beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.
Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.
Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year.
6, shiatsu swelling method:
The acupoints that make the cheeks swell are "Listening", "Daying" and "Cheek Car". Because these acupoints are difficult to remember and find, we can massage them according to the following methods to achieve the effect of pressing them.
A. The thumb pulp is close to the lower part of the cheekbone, slightly press down vertically for about 2 cm, then gently lift the finger force upward, and then slowly relax the finger force.
B. Put the middle finger and the ring finger together, gently press down 2 cm along the finger force at the lower edge of the cheekbone, and then push up.
C. put your fingers together and pat the cheek points several times.
D. Draw a circle: put your four fingers together and touch your cheek as if you had touched it. Clockwise, draw a circle from the inside out.
Note: The above shiatsu massage is suitable for once every two days. Too frequent or excessive massage may lead to slow nerve conduction or muscle relaxation and contusion.
7, makeup face-lifting method:
Compared with the above methods, this is simply a pediatric thing. If you think sports massage is too hard and liposuction is too painful, use this method. Besides being more troublesome, the effect is also good!
The eyebrows are arched, thin and high; Use brown elongated eye shadow to outline the effect of eye depression inward from the end of the eye.
Draw a straight three-dimensional shadow at the root of the nose.
The lip shape is enlarged, the lip peak is clear, and the lower lip is slightly square.
The cheeks are naturally sunken and brown, and the three-dimensional facial features of the face are immediately highlighted.
8, lymphatic massage face-lifting method: facial edema, is due to obesity caused by qi and blood impassability, you can get through the blocked channel through lymphatic massage in professional beauty salons to eliminate edema.
9. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
Drinking tea: Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.
10, others: application method: wrap the ice with a towel and apply it on the swollen eyelid for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling.
Recommendation: Face-lifting: Say goodbye to puffy face and eliminate double chin.
On the cheek, the thumb is also gently pressed from the inside out, and a small circle is also drawn. This action can be done with both cheeks together, drawing 100- 120 times or so. The latest action is to put your hands together and pat your cheeks 40-50 times.