How to exercise to make eyes bigger, eyes smaller and listless greatly affects a person's beauty and temperament. You must want to enlarge your eyes! No surgery, no medicine, no double eyelid patch, no makeup, you can make your eyes naturally bigger. So how can you exercise to make your eyes bigger?

How to exercise to make eyes bigger 1 eye size is mainly determined by genes, and it is usually difficult to change it through acquired factors. Although some actions can make eyes look bigger to a certain extent, the effect is limited, and it takes a long time to see certain effects, such as massage, eye movement, eye exercises and so on.

1. Massage: If you press the inside of the upper eye socket with your thumb and pull it up, press the inside of the lower eye socket with your middle finger and push your eyebrows up to the muscles of the hairline with your fingers, and repeat for 5 times. It is equivalent to actively pulling and stretching the muscles on both sides of the eyes with the strength of hands, and at the same time promoting blood circulation;

2, eye movement: If you often look up and down, make your eyes move and exercise the power of vertical blinking, you can make your eyes look bigger;

3, eye exercises: can relieve eye fatigue to a certain extent, increase eye rest time, eyes will be more energetic and appear bigger.

If you want to make your eyes really bigger, you can choose to go to a regular plastic surgery hospital for surgery, such as epicanthus surgery and epicanthus surgery. And you can also lengthen your eyes and make them bigger.

How to make eyes bigger?

If you want to make your eyes bigger by changing your acquired habits, there are three ways to do it.

1. Exercise your eyes: always look up and stare consciously. When you wake up in the morning, close your eyes, turn left for 30 turns and turn right for 30 turns. Over time, your eyes will get bigger.

2, self-massage: push up from the eyebrows and push up from both sides along the bottom of the eyebrows. If you persist, you will also get the effect of enlarging your eyes.

3. If you have a single eyelid, you can use a single eyelid patch to turn your eyes into double eyelids, which usually makes your eyes look bigger. If these changes in daily life do not achieve satisfactory results, then you can consider the method of artificial surgery. First of all, if you have a single eyelid, you can consider double eyelid surgery. Generally speaking, double eyelids visually enlarge the outline of the eyes, add a three-dimensional sense to the eyes, and make the eyes look bigger.

Double eyelid surgery can be divided into catgut embedding and incision. The specific method is suitable, and you need to go to a professional hospital. Please consult a professional doctor in person before making a decision. In addition, you can also choose the way to open the corners of your eyes. Opening the corner of the eye can shorten the distance between the eyes and make them look longer, thus making them look bigger.

Also, if the fat layer of the eyelid is very thick, you can choose local liposuction of the eyelid to suck off the fat pressed on the eyelid, which can also make the eyes look bigger. What we need to know is that the size of eyes is determined by congenital genetic factors and depends on the genetic level of both parents.

How to exercise to make eyes bigger 2 1? Rub your palms together and gently apply them to your eyes 10 second. Residual heat of middle finger and ring finger in both hands, gently press eyes. Tap the lower eyelid with the index finger, middle finger and ring finger. Massage under the index finger, middle finger and ring finger for 3 times. Place your thumb at the corner of your eye and gently massage the upper eyelid, repeating for 3 times. Place the middle finger and ring finger on the upper and lower eyelids respectively, and gently slide to the temple near the bridge of the nose. Repeat this action three times.

2. Open your eyes wide, use your middle finger and ring finger, hold it near your temple for 3 seconds, let go for 3 seconds, and massage your hands for 5 times at the same time.

3. Face up 45 degrees, eyes down, press the eyebrows with the index finger of the left hand, press the eyebrows with the middle finger of the left hand, and gently touch the eyes and face in a downward way 10 times.

4. Face up 45 degrees and look down. Gently massage your eyes and face with your index finger, middle finger and ring finger for 3 seconds.

5. Use three fingers to divide the position between the maxillary molar and the gum into four contact points from the corner of the mouth to under the ear, and gently massage once every 1 contact point and twice. Repeat the same step five times, and of course do it on the other side.

6. Look at yourself in the mirror (30 cm from your face, 45 degrees). When your chin goes up, your eyebrows hang up. After standing still for 3 seconds, continue the original action and repeat the same steps 10 times. Of course, don't push too hard, or it will wrinkle.

7. At the same time, hold your hands up with your thumb and gently massage them 1 sec/5 times.

8. Press the upper part of the orbital bone with your thumb and forefinger, and gently massage from the inside out in a circle 15 times.

9. Gently massage the middle finger of both hands above the orbital bone 10 times for 3 seconds each time.

10, with the face tilted upward by 45 degrees, and the middle finger of both hands in the middle of the eyes and face, gently massage in circles 10 times.

1 1. When you want to make your eyes longer: on the smaller side of your eyes, gently massage around your eyes clockwise with your middle finger for 20 times.

12, you can also do eye exercises once in the morning and once in the evening, which can not only protect your eyesight, but also enlarge your eyes. You can also press Mingmu point around your eyes 15 seconds, three or four times a day.

13. After washing your face every night, open your eyes wide, use eye-expanding essence with your middle finger and ring finger, hold for 3 seconds, let go for 3 seconds, and massage your hands 5 times at the same time.

How to exercise to make eyes bigger 3 1, and do eye exercises every day.

After waking up every morning, close your eyes, turn left 30 times and turn right 30 times. In order to avoid squinting, you can also push up from the brow by hand, scrape to both sides along the slightly lower point of the eyebrow and then lift it up. You usually look up and stare consciously, and persistence will have certain effects.

2, diet conditioning

The best way to see clearly with your eyes wide open is to improve your eyesight. It is excellent to adjust the diet, such as drinking chrysanthemum, wolfberry tea, cassia seed tea and honeysuckle tea. Eating food that protects your eyes is also a good way. Shepherd's purse can relieve the symptoms of dry eyes. Spinach is rich in potassium, calcium and magnesium, which can help enhance the elasticity of eye muscles. Eating more berries rich in anthocyanins is also good for eye protection.

Step 3: Massage your eyes.

Face up 45 degrees, eyes down, hold your hands with your index finger, middle finger and ring finger at the same time for 3 seconds; Then press the upper part of the orbital bone with thumb and forefinger, and gently massage it from inside to outside in a circle 15 times; Face up at 45 degrees, place the middle finger of both hands in the middle of eyes and face, and gently press 10 times in a circle. Or a simpler method is to gently massage the raised part of the spoon over the eyes for about 20 seconds. Keep at it and your eyes will become more effective.

Step 4 paste double eyelid stickers

A single eyelid always gives people the feeling that their eyes are small, and they don't want to risk cutting double eyelid surgery. The most direct way is to stick double eyelid stickers. Thick eyelids, with ordinary double eyelid tape. If the eyelids are thin, it is recommended to use a slim double eyelid patch, which will make the effect more natural. Avoid pulling when removing the double eyelid patch.

5, eye care

Cold compress eyes in the morning, hot compress eyes at night, and eye cream to maintain eye skin are helpful to promote eye blood circulation and relieve eye fatigue.

6, eye makeup

Having bright eyes and big eyes seems to be one of the standard conditions for modern beauty. If you want to enlarge your eyes through makeup, you can draw eyeliner to lengthen your eyes, and use eye shadow and silkworm to increase the height of your eyes. Long and upturned eyelashes can make your eyes look bigger, feel your eyes open wider, and make your eyes look bigger, more beautiful and more attractive.

7. Pay attention to eye habits

If you use your eyes too much and your eyes can't relax for a long time, there will be problems such as dry eyes, dry eyes, itchy eyes and painful eyes, which will lead to dull eyes. It is necessary to control the time of eye use and develop good eye hygiene habits.

"Look at people's faces first, then at their eyes", the above seven skills of "making eyes bigger", especially the seventh one, stick to it and make your eyes longer and more beautiful.