1, get rid of the bad habit of picking your nose. 2. Avoid smoking, alcohol, spicy, cold and overheated irritating food.

3. Pay attention to the clean air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.

People who are often exposed to dust or chemical gases should wear masks, masks and other protective measures. 4, internal adjustment makes sinusitis more thorough. It is recommended to insist on drinking Bibitong tea to recuperate, let the sinuses open and breathe smoothly and relax.