yoga

, reading,

tea ceremony

Baking, calligraphy, photography, swimming, traveling.

The most popular: illustration, yoga, tea art.

1 yoga

Students who study yoga can not only adjust their posture, make their bodies softer, but also purify their minds. A woman who practices yoga, her voice, appearance and smile all bear the care of time, and her radiant vitality, graceful posture and elegant temperament are displayed in her gestures. For women who love yoga, these are powerful proofs that they are luckier.

Step 2 explain

Flower arrangement is an art, in which all kinds of flowers are put in vases and other containers, and they are created by themselves according to their creativity. Very suitable for quiet girls, sitting alone for an afternoon illustration, full of sense of accomplishment.

3. Tea art

Tea art is both a culture and an art, which is very good.

Through self-reflection, we can achieve the perfect state of body and mind.

The whole process from operation to tasting is a beautiful artistic conception. Drinking a good cup of tea takes a long time to hone.

Different teas need different water temperatures and different amounts of tea, including different water injection methods and different soaking times. Even the same kind of tea has different brewing methods because of different producing areas and different picking times, which can exercise patience and cultivate body and mind.

Epub downloads and reads Anatomy of Yoga (full-color illustration second edition), and seeks Baidu online resources: Anatomy of Yoga (full-color illustration second edition) ([America] Leslie _ Kaminov) for free online reading.

Resource link:

Link:

Password: nmx6

Title: Yoga Anatomy (Full Color Illustrated Second Edition)

Author: [America] Leslie Kaminov

Douban score: 8.4

Publishing House: People's Posts and Telecommunications Publishing House

Publication year: 20 16-6

Page count: 274

Content introduction:

Yoga Anatomy (second full-color illustrated edition) is not a detailed research report on the vast science of human anatomy or yoga, nor a practice manual for a specific yoga system, but a solid foundation for the body practice principles of all yoga systems. The purpose of Yoga Anatomy (second edition with full-color illustrations) is to provide valuable anatomical details for people (whether students or teachers) who participate in yoga. Full-color anatomical illustrations and in-depth information give you a deeper understanding of the structure and basic principles of each movement, as well as yoga itself. From breathing to standing posture to handstand, see the reaction of specific muscles to joint movement; How does a posture change strengthen or weaken the effect? What is the fundamental relationship between spine, breathing and posture? Anatomy of Yoga (second edition with full colors and pictures) can help you understand every movement from a brand-new perspective, which is beneficial to yoga training class teachers, plastic surgeons, chiropractors, physical therapists, fitness coaches, Pilates, Zen coaches and other professional fields.

About the author:

Leslie Kaminov (Leslie Kaminov)

He is one of the world's most authoritative experts on the therapeutic use of yoga, and the founder of TheBreathingProject, a non-profit educational institution in new york. He is an internationally recognized expert with more than 32 years of professional experience in yoga and respiratory anatomy. He held many seminars for many leading yoga associations, schools and training programs in the United States, and helped organize many international yoga conferences.

AmyMatthews

She is a physical exercise therapist and educator. He has worked in the United States, Canada, Israel, Ireland, Britain and Sri Lanka.

Lovak, Switzerland and Japan teach yoga anatomy and organize many sports seminars.

Sharon Ellis (Sharon Ellis)

She worked as a medical draftsman in new york for more than 30 years. Her widely acclaimed illustrations have been exhibited in New York Medical College, Illustrators Association, Medical Illustrators Association, Rx Club and Spring Street Gallery in Soho. She is a member of the Medical Illustrator Association, and has won the "Best Illustrator's Surgery Book" award from this organization.

What are the common design styles of yoga studio decoration? What are the characteristics? 1, modern style

With the theme of fashion and simplicity, create a simple and smooth sports space. The color is mainly light, dominated by white, blending modern fashion elements. The space is soft and friendly. Modern style will be simple, not simple. Although there are not many space shapes, it just creates an elegant and fashionable activity link.

2. Japanese style

Japanese harmonious style lies in simplicity and elegance, and pursues a casual and casual life artistic conception. The space modeling is extremely concise, and clear lines are used in the design, which has a strong sense of geometry. Multifunction and the pursuit of natural leisure are in line with the natural spiritual realm of yoga. The use of log materials is to create a harmonious unity between man and nature and create a quiet and warm texture. It is also more peaceful to use Japanese illustrations and China reed curtains.

3. Natural style

The spirit of yoga pursues tranquility, naturalness, harmony and unity, healing, relaxation, sleep, or keeping us awake. Therefore, natural decoration is the purpose of the combination of yoga spirit, and natural green is the pleasure of listening to birds and flowers in the forest, bringing the most primitive and natural feeling.

4. Exotic customs

Yoga is as rich and powerful as China's Wuqinxi. Yoga originated in ancient India. After development, there are many types of yoga. The decoration design of many yoga studios includes different cultural experiences brought by Indian exotic customs, as well as characteristic yoga that integrates Thailand and Southeast Asia. Its cultural connotation is

Decoration and design of yoga studio

Around the theme, the comfort of space is integrated into the cultural connotation. By combining different shapes with soft lighting, we will create a unique leisure and exercise place for women.