First, sunscreen articles stabilize the high value of art students

What everyone is most worried about must be the problem of sunburn and skin explosion. After all, most art students may stand in front of the stage and face the audience in the future, so the face value must be stable!

1. Sun protection: choose low-sensitivity high-power sun protection for the face and economical sun protection for the body. Simply put, SPF is the sun protection index, that is, the ability to protect against ultraviolet rays. The higher the SPF index, the greater the ability to protect the skin and the longer the effective sunscreen time; PA stands for the protective effect of sunscreen products on UVA, ranking behind PA? +? The more words, the better the UVA protection effect and the longer the effective protection time.

2. Repair after sun exposure: Our teacher found during training that children pay great attention to skin care. This habit should be adhered to, especially during military training, and products for repairing, stabilizing skin, whitening and hydrating after sun protection should be prepared.

Second, medical articles The body is the capital of struggle.

Essential Huoxiang Zhengqi water for relieving summer heat, throat lozenges for shouting slogans, essential balm/toilet water for preventing mosquito bites, essential antiallergic drugs for allergic people, essential band-aid for sticking and preventing foot abrasions, and essential iodophor for minor abrasions. In short, all the medicines needed for daily use should be prepared in case of emergency.

Third, clothing items should be selected according to the situation.

1. Wear: Pants issued by military training will inevitably have the problem that waist fat does not fit. At this time, brown or black perforated belts can be put to great use, especially those beautiful students with A4 waist. It is necessary to prepare a suitable one.

2. Insole: Many schools will issue shoes during military training. The soles of these shoes are generally super hard. At this time, you need a pair of comfortable and breathable insoles.

3. Quick-drying short sleeves/cotton T-shirts: Some military training clothes are sultry, while others are. Transparent? It's easy to get naked, and even you will encounter the embarrassing situation of not wearing it the next day after washing at night. This problem can be solved by putting a sweat-absorbent cotton T-shirt or cool and breathable quick-drying short sleeves inside.

In addition, the teacher should especially remind freshmen of two points, one is to wear a mask to pay attention to protection, and the other is to prepare a large water cup to drink more water!