Because you need to sweat a lot during exercise, wearing pure cotton clothes does absorb sweat, but sweat is absorbed on clothes, and it is difficult to evaporate when clothes are wet. Moreover, many sports fabrics, such as CLIMAFIT of Adidas, DRIFIT of Nike, and ATDRY of Li Ning, are all materials that have spent a lot of money on research, all of which are 100% polyester. This kind of fabric can make you sweat quickly after sweating, without feeling the heaviness of any clothes or sticking to your body. It can be said that it is the first choice for strenuous exercise.

I think everyone knows this, but the ordinary people below don't.

There is also a kind of fabric used to warm up. Everyone who likes sports knows that it is very important to warm up before exercise. If it is not enough, it is easy to get hurt or even directly ruin the sports career. However, there is a kind of hot clothes, contrary to the above, which can retain the heat of the body, that is, the clothes are insulated. There is no uniform name for this fabric. When the landlord looks at clothes next time, he should pay attention to the kind of clothes that can't get wet by the rain. This material is excellent.

In addition, other low-grade clothes have some mesh polyester, but they are not as good as DRYFIT at all.

As for washing, there is no problem how to wash it. Generally, it should be noted that the soaking time should not exceed 4 hours. The first washing of dark colors should be separated from light colors, and those that cannot be machine-washed should not be machine-washed. Generally speaking, polyester clothes are pungent and will not break if washed hard. Otherwise, when you exercise, if you move too much, will they crack directly, hehe! It is not advisable to wear pure cotton clothes when exercising.

You sweat when you exercise. In order to get rid of the uncomfortable feeling that a lot of sweat is deposited on the skin surface, many people think that you should wear a "comfortable and breathable" cotton-padded jacket. As we all know, cotton-padded jacket can only absorb sweat, which is airtight and not suitable for sports. The correct way is to choose clothing materials with relatively good air permeability, such as polypropylene. Especially in the choice of sports bra, we should pay more attention to this point.

The first criterion for choosing sportswear is material. It is best to make coats and underwear with materials that can sweat, especially try to avoid wearing pure cotton underwear. It is true that cotton underwear absorbs sweat, but the absorbed sweat cannot be distributed, which causes the soaked underwear to stick to the skin, making the skin gradually cold and difficult to keep warm. In autumn and winter when the temperature difference is relatively large, wearing cotton underwear is more likely to make people catch cold after strenuous exercise, resulting in symptoms such as colds and headaches. Materials like polypropylene can help dispel moisture and help keep skin dry.

In addition, we should pay attention to dressing in different levels when exercising in autumn and winter, that is, wear more when not exercising, wear thinner when exercising, and keep warm before and after exercising. It is best to bring an extra pair of shoes to avoid wearing shoes soaked with sweat for a long time.

Many people simply think that once people exercise, they won't feel cold, so just wear a sportswear. However, when the human body generates more heat in outdoor sports, it is only in the middle stage, and it is very vulnerable to the influence of external temperature when connected in series. If we don't pay attention, we are likely to get sick because of the drastic change of human body temperature.

Sports fabric generally refers to the fabric of clothes during sports. In fact, most of these fabrics are polyester.