operation sequence/order
1. Prepare for action
In diving competition, athletes need to complete various movements with difficulty coefficients at high altitude, and these movements need accurate calculation and preparation. Athletes need to be prepared on the platform, including taking a deep breath, adjusting their mentality and checking their equipment.
dive into the water
When the players are ready, they need to jump into the water. Before jumping into the water, players need to adjust their body posture, keep balance, and control the strength and direction of jumping to avoid accidents.
Complete the action
After jumping into the water, players need to quickly complete various movements with difficulty coefficients. These actions include single jump, double jump, triple jump and so on. Players need to complete various actions in the air, including rolling, rotating, hugging knees, bending arms and so on. The harder the action, the higher the score.
entry
After completing the action, the player needs to enter the water quickly to keep his body stable and avoid injury. When entering the water, players need to keep balance and control their body posture to avoid accidents.
final result
In the diving competition of London Olympic Games, the athletes challenged the limit of gravity and presented amazing performances. Diving requires athletes to have extremely high physical fitness and technical level, and requires accurate calculation and preparation. Through constant training and challenges, players can achieve excellent results in the competition. Diving competition is not only a sports competition, but also a performance of challenging yourself.