It is conducive to training children to be familiar with the customs and dance styles of various ethnic minorities in China. China dances are often performed in the form of group dances, and neat formation and movements are often one of the criteria to measure the overall aesthetic feeling.
Children over three years old: ballet. Children's ballet is the basis of all kinds of dance learning, and good ballet skills can make children switch between any kind of dance in the future.
Children's ballet is divided into classes according to the degree and age, and the movements are arranged according to the music. The rhythm is simple and clear, easy to master, and can improve the sense of music rhythm. Children can strengthen their physique through ballet training, have a cheerful personality and noble temperament, and make their curves more beautiful. Age of children's ballet grade examination: level 1 6- 1 1 one year old; Grade two: 7- 12 years old; Grade 8- 13 years old; Grade 4, 9- 14 years old; Grade 5: 10- 15 years old; Sixth grade:11-16 years old; Grade 7: 12- 17 years old; Eighth grade:13-18 years old.
Above 3.5 years old: Latin dance, including cha-cha, rumba, samba and bullfighting cowboy, recommended for beginners.
Latin dance is a dance that requires strength and speed. If the child is too young, the body may not be able to bear it. It is recommended to start learning Latin dance after the age of 5. Because Latin dance can highlight the dancer's posture and temperament, girls learn Latin dance more.
Four, 5-9 years old: children's street dance. Children's street dance adopts the most suitable music and beat for children, and combines the most popular street dance with children's characteristics to make selective movements, which is cheerful and easy to learn.
Dynamic and fashionable street dance can make children enthusiastic. Children's street dance training is a small muscle group exercise, which makes up for the limitations of other fitness programs, makes the exercise more comprehensive, exercises children's movement coordination and dance sense, as well as body flexibility and improves coordination ability.
The benefits of learning dance
The child is in the period of growth and development. Dance movements, such as holding out the chest, raising the head and abdomen, can make them stand up straight, make their bodies beautiful, and correct their hunchback, shoulders and other physical problems.
Limb flexibility and flexibility: due to frequent practice of foot pressing, splitting, bending, etc. Children's flexibility and mobility become better. Dance training can also improve children's physical fitness. After training, children's physical qualities in strength, control, stability and endurance will be improved.