Bird's nest is food. Babies whose bird's nest is from Malaysia for more than 8 months are fed with wheat paste bird's nest. Bird's nest is food, which has a certain effect on enhancing immunity and fighting influenza. Suitable for men, women and children. Children eat bird's nest according to their age. Under 6 years old each time, 1 g of dried bird's nest is about 8-12g, under 12 years old each time, and over12 years old each time, which can provide the body with the same amount as adults. Many people will ask, what should I do if I eat too much? In fact, bird's nest is food, so I can absorb enough when I eat too much, and the rest is just to satisfy the waste of appetite. \x0d\ According to modern medical research, bird's nest contains: \ x0d \ i. sialic acid sialic acid (SA), which is a naturally occurring carbohydrate. It can prevent the invasion of germs and prevent respiratory diseases such as colds and coughs. \x0d\II。 Epidermal growth factor (EGF) can stimulate the proliferation of many kinds of cells, mainly epidermal cells and endothelial cells. It has a good effect on the repair and healing of corneal injury, burns, surgery and other wounds. In beauty, it can regulate cell growth and differentiation, nourish skin, prevent pigmentation, enhance skin repair, promote wound healing and delay aging. \x0d\III。 Colony stimulating factor (CSF) can regulate the immune system and recombine human cells. \x0d\ Bird's Nest is a nutritional supplement, which contains many nutrients that are not found in daily food. Many people will say it's valid or invalid. In fact, nutritious food is just like eating three meals when people are hungry. Nutritional supplements must be eaten patiently and regularly for a long time to see the effect.