With the change of climate and living environment temperature and humidity, the clothes worn by pregnant women and the electrical equipment used indoors should also be adjusted appropriately.

The indoor temperature is about 25 ~ 26℃ and the humidity is about 50% ~ 60%. Wear long sleeves, trousers and socks to avoid catching cold or catching cold, or being attacked by wind, cold and moisture.

Extended data:

Delivery consumes a lot of physical strength, and the hormone level in the body drops greatly after delivery. The delivery of newborns and placentas reduces the metabolism of parturients, and their constitution changes from internal heat to deficiency cold.

Traditional Chinese medicine advocates that postpartum temperature should be appropriate, and foods that are too cold should not be eaten. Such as cold drinks, cold dishes, cold dishes, etc. It is best to heat the fruits and vegetables taken out of the refrigerator before eating.

Hair and body should be washed frequently and kept clean to avoid bacterial infection and inflammation.

References:

Confinement-Baidu Encyclopedia