First of all, military training uniforms must be kept well. Dressing the is required during military training, and instructors will require students to wear a full set of camouflage uniforms, including belts and hats; At the same time, prepare as many spare camouflage uniforms as possible to avoid getting wet in hot training or encountering rainy weather.
Second, we should pay attention to sun protection. Generally, freshmen's military training time is in the sun. Even if the instructor's soft-hearted training intensity is not strong, there is still the possibility of sunburn. Therefore, sun protection is very important, tanning is small, and you are afraid of serious sunburn; Drink plenty of water to avoid heatstroke.
Third, pay attention to replenish the body's energy. Be sure to eat three meals on time and be full. During military training, energy consumption is large, so the body needs to supplement nutrition to avoid hypoglycemia or other diseases. You can put a sugar or two in your pocket to replenish energy during rest.
Fourth, arrange your hair and dress up. Girls tie their hair together with bangs, and boys don't want long hair. This can facilitate your own activities and avoid stuffy sweat and acne.
Fifth, you can use warm water to soak your feet or massage at night to relieve fatigue. Training can lead to the accumulation of lactic acid. Massage your legs before going to bed every day will make you feel less uncomfortable the next day. If you feel pain, try to endure it, which will better dissipate lactic acid.
Sixth, know how to observe discipline and improve your sense of collective honor. In the face of the instructor's request, we should consciously abide by it, and at the same time, we should know that one person's behavior will affect the whole group.
I also suggest that you make psychological preparations in advance and adapt to the training during military training as soon as possible. Don't feel that the days of military training are very sad, but learn to have fun in bitterness.