Dressing index grades are generally published in eight grades: the smaller the index, the thinner the clothes.
1-2 is summer clothes, which refers to short clothes with a thickness of less than 4 mm;
Grade 3-5 is the transition season of spring and autumn, from single clothes, jackets, windbreakers to sweaters, and the clothing thickness is 4-15 mm;
Grade 6-8 is winter clothing, mainly refers to cotton-padded jacket and down jacket, and its clothing thickness is above 15mm.
Suggestions on dressing at all levels
First class: short clothes, short skirts, thin skirts and shorts made of light cotton fabric.
Grade II: Shirts, thin long skirts and thin T-shirts made of cotton and linen fabrics.
Level 3: short suits, T-shirts, thin jeans, casual wear and professional wear with single-layer cotton and linen fabrics.
Level 4: suits, jackets, windbreakers, casual clothes, jackets, suits and thin sweaters.
Grade 5: windbreaker, overcoat, overcoat, sweater, wool suit, suit, winter clothes.
Grade 6: cotton-padded clothes, winter clothes, leather jackets, coats, thick sweaters, fur hats, leather gloves and fur coats.
Grade 7: cotton coat, winter coat, leather jacket, tweed coat, fedora, gloves, down jacket and leather coat.
Grade 8: cotton-padded clothes, winter clothes, leather jackets, thick coats, fedora hats, gloves, down jackets and fur coats.
Comfort index Comfort index is an index that integrates the comprehensive influence of meteorological factors such as temperature, humidity and wind on human body, indicating whether human body is comfortable in the atmospheric environment, suggesting that people can adjust their physiology according to the change of weather, adapt to the cold and warm environment, and prevent sudden changes in weather, so as to facilitate people to understand the comfort degree of their bodies in changeable weather and prevent diseases caused by human discomfort caused by certain weather. Comfort index is divided into 9 grades. The higher the grade, the greater the influence of meteorological conditions on human comfort, and the worse the comfort.
Human comfort index: Feeling 4 cold and extremely uncomfortable, please keep warm; 3 cold and cold, which belongs to the cold weather in winter and feels uncomfortable; It is cold in the morning and evening, warm in the afternoon, and the temperature difference is large. Please pay attention to adding clothes. When it is cold for 2 days, most people will feel cold, and it is enough for the elderly and children to add clothes; It is cool in the morning and evening, and comfortable and pleasant in the afternoon. 1 Cool and comfortable, and you will feel comfortable when your blood vessels contract. Most people will feel fresh and comfortable, cool and comfortable in the morning and evening, warm and comfortable with slight sweating in the afternoon, and warm vasodilation -2. More than 50% people will feel a little hot in this weather condition, but -3 sultry heat or heat is completely acceptable, and most people feel the weather. It seems very uncomfortable-it's extremely hot. Most people will find the weather extremely sultry and unbearable. Dressing index and temperature comparison table are not only closely related to weather changes, but also very particular. We should not only choose different clothes according to different seasons and weather, but also choose corresponding fabrics according to different climatic conditions, so as to be beneficial to our health. Clothing meteorological index is a comprehensive meteorological parameter determined by comprehensive factors such as season, temperature, air humidity, wind and weather. According to human experiment and life experience, different parameters should have different clothes, hats and fabrics.
Dressing index Grade Human Comfort Temperature (℃) Dressing suggestion Grade 8 is very cold and extremely unsuitable.
Refers to every material of clothes, which has its corresponding cold-resistant temperature. For example, thick down jacket is equivalent to 9℃, thin down jacket is equivalent to 6℃, slightly thick cotton-padded jacket is 5℃, thick sweater with cotton vest is 4℃, fleece sweater with thin coat is 3℃, thick cotton-padded jacket is 2℃, thin cotton-padded jacket 1℃ and so on. "Law" points out that since the most comfortable temperature of human body is 26℃, the most suitable way to dress is that the clothing temperature and weather temperature add up to 26℃. Therefore, if the outdoor temperature is 13℃, you should wear thick sweaters and thick down jackets (13+4+9=26) to make yourself most comfortable.
As for the source of this statement, it is said that the "rules" first came from a female doctor in a city hospital of traditional Chinese medicine. The doctor observed her daughter's dress at different temperatures and came up with this rule after three months.
The "26-degree dressing rule" is unscientific
The warm-keeping ability of clothes can not be simply calculated by temperature, and the comprehensive warm-keeping ability of multiple clothes can not be simply superimposed. Due to the difference of physique, health status and environment, how much clothes to wear varies from person to person and from environment to environment, so it cannot be quantified according to the formula. The principle of dressing in autumn and winter is to keep warm and comfortable, and the increase or decrease should also follow the natural perception of your body. "26℃ dressing rule" is not reliable! The calculation formula of disintegration temperature is given.
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