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Are you wearing the right clothes? 7 hidden dangers of clothes
As we all know, clothes and shoes are necessities of life, but also a decoration and a fashion. But you know, if you don't wear them correctly, these most common necessities will also bring many health problems. The hidden dangers of seven kinds of clothes I have sorted out below must be seen for health.

7 kinds of clothing hidden dangers

Tight jeans

There is no doubt that tight jeans will make your hips look better. But female friends who often wear tight pants should pay attention, because it will bring certain harm to the body!

Abdominal obesity: Nowadays, many jeans are constantly pursuing low waist while being tight, in order to make female friends more attractive and sexy. However, it should also be noted that low-waisted jeans are easy to accumulate fat in the waist and abdomen, and wearing tight-fitting low-waisted jeans often makes you a "chubby woman"!

Causes of cold hands and feet: Often wearing tight jeans will make the blood circulation in the legs uncomfortable and even slow down while tightening the "legs". In the long run, there will be symptoms such as cold hands and feet and uncomfortable blood circulation. Toxins in the body will not be excreted at the first time.

Special reminder

Recommend two tips to help you choose the right pants:

First lift your knees to your chest to see if they are comfortable;

The second is squatting. If you find in the mirror that most of your hips are exposed or there are more than three pieces of meat in your abdomen, it means that your trousers are too low or your figure is too small.

Body shaping clothes

Body shaping changes as soon as you wear it. While lifting the chest, waist, buttocks and stovepipe, it also brings a series of increasingly prominent health problems.

Affect the normal breathing of human body: Breathing is the process of gas exchange between human body and external environment. Body-shaping underwear tightens the abdomen, which not only limits the breathing movement of the abdomen, but also increases the ventilation resistance of the lungs, which also affects the chest breathing to some extent. In the long run, it will cause long-term poor breathing, insufficient ventilation, chest tightness, general weakness and other symptoms.

Gastrointestinal peristalsis is limited: Gastrointestinal peristalsis is of great significance to the digestion, absorption and excretion of nutrients. The restraint of body shaping underwear on the abdomen will not only limit gastrointestinal peristalsis, but also make the abdominal organs lack oxygen, and the stomach and small intestine lack exercise and oxygen, which will cause abdominal distension, indigestion, loss of appetite, nausea and vomiting, and will induce malnutrition and even anorexia for a long time.

Special reminder

Wear less clothes. Wear it for 3-5 hours at most every day. They must be comfortable, breathable and perspiring, and they must be taken off at night.

underwear

In order to create a "choppy" visual effect, many women will choose a bra that is too tight, but suitable underwear can protect the breasts and avoid excessive sagging of the breasts; Improper underwear will bring health problems to the body.

Women's bra is too tight, which may cause oppression to the muscles of the chest, and may cause numbness, pain and fatigue in the arms, and also affect the development of bones and breasts.

Underwear that is too small is like wearing a thin wire on the skin. When the human body carries out a series of activities, the bra will rub frequently in a small area of the skin. Over time, these muscles will be overtired and become old, making women threatened by cervical spondylosis.

Special reminder

When choosing, you must choose the right size, because it is too big to support and too small to be comfortable. Old people choose bras, which are generally soft in texture, hygroscopic and breathable, easy to wear and without rims. Both men's and women's underwear should be pure cotton. Men had better choose boxer briefs, not too tight.

tie

If the tie is tied too tightly, it will oppress the carotid artery and nerve, hinder the normal blood circulation of the human body, cause ischemia and hypoxia in the brain, limit the normal nutrient supply, and involve the optic nerve and oculomotor nerve, thus causing symptoms such as eye swelling and blurred vision. Wraps that are too tight around the neck will also increase the pressure on the eyes, which will lead to eye diseases.

In particular, some people who are engaged in copywriting will have a tighter sense of bondage and more obvious eye discomfort when they bow their heads. Tight shirts and ties will compress the blood vessels in the neck, reduce the blood flow to the brain, and easily make people feel headache, tinnitus and chest tightness.

Special reminder

Don't tie your tie too tightly. It is best to breathe smoothly and have a comfortable neck. It is best to leave a gap between the two fingers in front of the neck.

People who are engaged in copywriting should always look at the distance and let their eyes rest.

shoe

Shoes that don't fit will cause bad stimulation to the soles of the feet, leading to anxiety and even loss of appetite.

Flip-flops: These shoes are really comfortable to wear, so will they cause any problems? First of all, this kind of shoes has almost no support, which will increase the pressure on the arch of the foot, leading to plantar periostitis and calcaneal spur. To make matters worse, these shoes will unconsciously change the way you walk, because you often need to shorten your steps or roll up your toes. All these can cause pain in the hips, knees and back.

High heels: Thumb cyst, skin induration and mallet toe are the most common injuries of high heels. However, stilettos over 5cm not only look wobbly, but also bring more serious harm to your health, such as stress fracture, ankle sprain and even shortening the achilles tendon. There is also a kind of injury called "bursa", which sounds lovely, but actually hurts. Basically, bones grow on the back of the heel. Needless to say, the pressure on the knee caused by high heels will extend to the hip joint and then to your back. ...

Special reminder

Choose shoes whose soles conform to the radian of feet. There should be a gap of 2~3 cm between the toe cap and the toe cap. The heel should not be too small and the toe should be loose. It is best not to exceed 5 cm in heel height. When walking in high heels, the posture should be correct, the toes should be straight forward, the hips should be clamped, and the upper body should be straight. This can avoid uneven pressure distribution, thus improving leg and foot edema, promoting blood circulation and staying away from leg pain.

It is best for middle-aged and elderly people to choose shoes that can adjust their weight and thinness at any time, such as shoes with laces or sticky buttons. The sole should not be too soft, otherwise it is not conducive to support. Short-heeled shoes are better than flat shoes because they are easier to walk. It is recommended to buy shoes in the afternoon. The number should be the one with the bigger foot, and there should be room for a finger in front of the toe. You can't wear flip-flops all day. It is best to change into sports shoes or platform sandals when walking or driving for a long distance, and don't wear flip-flops.

Dry cleaning clothes

In the cold winter, many people choose to send down jackets and cotton-padded clothes to dry cleaners for cleaning.

The main component of dry cleaning agent is tetrachloroethylene, which is an organic chemical substance. It is volatile and has an odor similar to ether. It can remove oil stains from clothes without obvious shrinkage and deformation. However, due to dry cleaning itself, tetrachloroethylene on clothes can not be completely evaporated, and there will be more or less dry cleaning agent residue on clothes, which may cause different degrees of damage to health. It is understood that inhalation of tetrachloroethylene will not only significantly weaken the function of the central nervous system, but also cause irreversible damage to other functions.

Special reminder

Close-fitting clothes had better not be dry-cleaned, so as to avoid the harmful effects of residual dry cleaning agent on human body. When you take the washed clothes home, don't put them in the closet immediately, but hang them on the well-ventilated balcony 12-24 hours.

Smell can be used as a criterion to judge the residual amount of tetrachloroethylene. Generally, clothes that have just been retrieved from dry cleaners often have a pungent smell. After being left in the air for a period of time, the smell can gradually disappear with the decrease of concentration.

Children's clothing/clothes/clothing

Children wearing navel clothes are prone to catch cold, which leads to digestive system disorder. Lace and tassels are easy to "hook" around fingers and toes, which easily leads to body tissue necrosis. Too many small accessories will increase the chance of falling off, which is easy to be caught and put into the mouth, leading to tracheal blockage.

Special reminder

When buying clothes for infants, try to choose simple and elegant colors such as pure white and light blue, and don't buy clothes with peculiar smell; Accessories on clothing should be as few as possible; The exposed length of the rope on the clothes shall not exceed14cm; Clothing without zipper should be selected; If you buy clothes with buttons, it is recommended that the side ones are better.

Second, how to choose good clothes

1 tag identification

The label is the identity card of the product. What kind of textile products belong to, quality grade, technical requirements, manufacturers and other information, consumers can see on the product label, manual, packaging or tag; Textile products without safety category identification are unqualified products.

Smell the taste

When you buy clothes, you should smell if there is any irritating smell. If there is a strong pungent smell on the clothes and there is a slight burning sensation in the eyes, nose and throat, most of these clothes can't be bought because the formaldehyde content exceeds the standard.

3 texture discrimination

When buying underwear, you should choose soft, breathable and moisture-absorbing pure cotton fabrics. Cotton clothes feel soft, while chemical fiber clothes are slippery. When buying close-fitting clothes, it is best not to print hard patterns.

4 heavy hygiene

Don't hang the clothes you just bought in the closet right away. Because the air in the closet is not circulating, when the formaldehyde concentration in the closet rises, it is easy to pollute other clothes. It is best to rinse the newly bought clothes with clear water before wearing them, so that the residue in the clothes will be greatly reduced. People who are allergic to formaldehyde should not wear disposable clothes; When you don't wear it, hang the non-ironing clothes in a ventilated place, so that the formaldehyde in the clothes can be released and dispersed with the wind; Especially don't wear non-ironing clothes for a long time.