This dish originated in Quanzhou, and later spread to other coastal areas of Fujian and even overseas. It has a long-standing reputation among foreign tourists, compatriots from Hong Kong, Macao and Taiwan and overseas Chinese.
Basic Introduction Chinese Name: Peanut Soup English Name: Peanut Soup Ingredients: Peanut Kernel, Sugar, Clear Water, Eggs Classification: Fujian Sweet Soup, Quanzhou Peanut Soup Taste: Sweet but not greasy Introduction, raw materials, practices, nutrition, types, Quanzhou Peanut Soup, Chicken Feet Peanut Soup, papaya fishtail peanut soup, pork belly peanut soup, walnut peanut soup, longan peanut soup, jujube peanut soup, Quanzhou peanut soup. Remove the defective particles from peanuts, soak them in boiling water, remove the film, add water and cook them in a casserole with slow fire. You can't add sugar until the peanuts are ripe. Keep cooking until they are rotten. Then it can be served with sweet and salty snacks, such as fried dough sticks, fried dates, leek boxes, meat buns, sweet buns, fried glutinous rice and so on.
Peanut soup can be seen at weddings, birthdays and even large and small celebrations in Quanzhou. The fullness of peanuts symbolizes Quanzhou people's desire for perfection. Peanut soup is also fully integrated into the food culture of Quanzhou and even Fujian, full of people's good wishes, and has become a beautiful landscape on the dining table. The most famous peanut soup shop in Xiamen is Huangzehe peanut soup shop at the head of Zhongshan Road, which has a history of more than 50 years. Huang Zehe's peanut soup enjoys a good reputation not only in the local area, but also among foreign tourists, compatriots from Hong Kong, Macao and Taiwan and overseas Chinese. And delicious, unforgettable.
Peanut soup is a sweet Tang Jia spot with unique flavor along Fujian coast. Sweet and refreshing, nourishing and moistening the lungs. There is a saying in Quanzhou dialect: "Flowers bloom above and bear fruit below. Adults and children love to eat armor until they die. " It mysteriously reveals that peanuts are loved by everyone. Growing Peanut by Taiwan Province writer Xu Dishan describes various cooking and eating methods of peanuts in a natural and interesting way. Peanut soup moistens the lungs and produces fluid. Compared with medicated diet, peanut soup has the function of dietotherapy. It is very cheap, everyone can afford it and people of all ages can eat it. Peanut soup is simple in materials, but the cooking method is very elegant. Wash peanuts with boiling water, remove the film, add water and a little soda ash, cook them with high fire until they are cooked, and then cook them with low fire. Ingredients: 300 grams of fresh peanut kernel, 200 grams of sugar, 0/500 grams of clear water/kloc, 30 grams of orange paste. Practice 1, first put peanuts in a pot, and then boil water in another pot. After the water boils, pour the boiled water and peanuts into the pot while it is hot, and soak with the cover for about 15 minutes. Then pour it into a bamboo sieve, rub it by hand to make the peanut film come out, and rinse it while rubbing until the peanut film is completely removed for later use. 2. Put the peeled peanuts into the pot, add 1000g water (a little soda ash can be added), first boil with strong fire, and then simmer with slow fire. After boiling for about 1 hour, add 500 grams of clean water, boil again, and then boil with slow fire. After the peanuts are crushed with your fingers, add sugar and orange paste and stir well (the whole boiling process takes about 2 hours and 30 minutes). When serving, put the sweet peanut soup into the soup bowl and serve it while it is hot. The characteristics of peanut soup: peanuts are crisp but not broken, and melt in the mouth. The soup is milky white, sweet and refreshing. Nutritive peanut is not only a kind of highly nutritious food, but also a kind of health medicine with high medicinal value. Peanut seeds, seed coats, seed shells and peanut oil can all be used as medicine. Chinese medicine believes that peanuts have the effects of pleasing the spleen and stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing the throat and stopping malaria. It has certain curative effect on benign and chronic nephritis, ascites, hypogalactia and other diseases. Peanut shells contain luteolin, which can lower cholesterol. It has a good therapeutic effect on hypercholesterolemia, coronary heart disease and arteriosclerosis. Especially the red coat on the outside of peanut kernel, because it can resist the dissolution of fibrin, promote the hematopoietic function of bone marrow and shorten the bleeding time, it is a good medicine that can not only produce blood but also stop bleeding blindly. Zhixuening, successfully developed by scientific research institutions, has a good effect on the treatment of gastrointestinal bleeding, tuberculosis, urinary and reproductive system bleeding, aplastic anemia and traumatic bleeding of various reasons. The red color of peanuts can also prevent vitamin B 1B2 deficiency such as neuritis, beriberi, dry eye and cheilitis, so it is best to eat peanuts with clothes. Patients with thrombocytopenic purpura, eat peanuts several times a day, long-term consumption can have a certain effect. Types of Quanzhou Peanut Soup There is an agricultural proverb in Quanzhou: "The old calendar is new on June 19th", and the new peanut is one of them. Sweet shops and stalls in Quanzhou town supply peanut soup all the year round, but it is not as fresh and delicious as peanuts in July and August. Quanzhou people have some ingenuity and creativity in making peanut soup. Peeled peanuts should be full of grains, and there should be no "smelly grains". You should use boiling water to remove the film first. When stewing, pour peeled peanuts into a bowl, add enough water, and simmer slowly with fire until the surface of peanuts looks white and complete, but in fact, when you break it with your fingers, it will rot like mud. When eating, put two or three spoonfuls of peanuts in the bowl, put some sugar and soak them in boiling water. The soaked peanuts immediately brought some small white oil beads and sparse peanuts to float on the bowl. At that time, the fragrance was overflowing, and the mouth was full of saliva and nutrition. Raw materials of chicken feet peanut soup: chicken feet 10 (about 200g), peanuts 50g, yellow rice wine 5g, ginger slices 3g, refined salt 3g, monosodium glutamate 1g and chicken oil 10g. Production method: 1. Cut off the tips of chicken feet and wash them; Soak peanuts in warm water for half an hour, and then wash them with clear water. 2. Put the pot on the fire, add a proper amount of water, boil it with high fire, add chicken feet, peanuts, yellow wine and ginger slices, cover the pot, cook for 2 hours, add refined salt and miso to adjust the taste, simmer for a while, and pour chicken oil, then serve. Flavor characteristics: light and delicious. Nutrition and health care: This soup contains protein (rich in hydrocarbons, oxygen, nitrogen and phosphorus), fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and vitamin C, etc. Has the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, and strengthening tendons and bones. It can promote the secretion of milk, help the recovery of uterus, promote the elimination of lochia and prevent postpartum hemorrhage. The papaya fish-tail peanut soup is coming in autumn, and Mrs. Lin's family all love to drink the "papaya fish-tail peanut soup" made by Mrs. Lin. She chose half-cooked papaya, peeled and pitted, washed and cut into thick slices; Keep the reddish-brown peanut skin on the peanut meat, soak it in clear water and wash it; Peel ginger, wash and slice; Scrape the fish tail of fresh mandarin fish, wash it with clear water, dry the water, add a little oil and ginger slices to the pot, and fry the fish until it is slightly yellow. Then, put the peanut meat into a casserole, add a proper amount of water and boil it with strong fire, then switch to medium fire pot 1 hour, add fish tail and papaya, and then cook it with salt 1 hour for seasoning, and you can drink it. Expert comment: peanuts can strengthen the spleen, moisten the lungs and enrich the blood; Papaya, also called papaya, has the functions of nourishing, promoting digestion and killing insects. Ginger can relieve exterior syndrome, dispel cold, warm stomach and detoxify; The tail of mandarin fish can warm the stomach, soothe the liver, dispel wind and promote blood circulation. This soup can strengthen the spleen, stimulate appetite, tonify the middle energizer, nourish the skin and strengthen the body. It is a soup suitable for autumn. Pork belly and peanut soup is made of 1 piece of pork belly,150g of peanuts (3 liang) and 2 slices of ginger. Practice 1, remove the fat from the pork belly, turn it in, rub it with salt and raw flour, then rinse it under the tap and repeat it several times until the odor is removed. 2. Boil a proper amount of water in a wok, add 1 bowl of wine and 2 slices of ginger, put them in the pork belly and cook for 15 minutes, then take out the pork belly and cut into pieces. 3. Soak peanuts in old clothes with boiling water. 4. Boil a proper amount of water, add all the ingredients, simmer until the pork belly is enough, and season with salt. Walnut and peanut soup materials: fresh lily 1 bowl, walnut kernel 5 yuan, peanut kernel 1 bowl, jujube 12. Practice: 1) Wash lily, peel walnut and soak it in water for later use; 2) After water is boiled, put peanuts and red dates into a pot to boil, turn off the fire and continue to stew for 1 hour, then add lily and walnut kernels and cook until cooked. Other methods and dosage: 1. Wash fresh lily for later use; 2. Cook walnuts with boiling water and peel them. Wash 3. Add 5000CC of water to peanut kernels and brown rice, put them into a rice cooker, add 3 cups of water to the outer pot, stew for about an hour after cooking, turn on the fire, add lily and walnut kernels, add crystal sugar and sesame powder after cooking, and eat for 5-6 days. Efficacy: tonify the kidney, nourish the body, soothe the nerves and strengthen the body. Doctor's advice: add 1 bowl of tremella for those with severe heat; Longan 1 should be added for patients with severe qi deficiency. Longan Peanut Soup Ingredients: 250g peanuts, red dates and longan meat 12g, and proper amount of sugar. Method: Wash peanuts, and wash red dates to remove stones. Put peanuts, red dates and longan in a pot, cook for a while, add sugar and continue to cook until peanuts are cooked and rotten, and put them in a bowl. Administration method: Take with meals. Functions: invigorating spleen and stomach, invigorating middle energizer and benefiting qi, nourishing blood and promoting fluid production, nourishing and strengthening. Taboo: Suitable for acute gastritis. Ingredients of jujube peanut soup: 50g of jujube, 50g of peanut and 50g of rock sugar. Methods and usage: For patients with acute and chronic hepatitis and liver cirrhosis with high serum transaminase activity, take jujube and peanut soup every night before going to bed, stir-fry peanuts first, and then add jujube and rock sugar. Daily 1 dose, 30 days as a course of treatment, observation 12 cases effective. However, for patients with biliary tract infection and rheumatic activities complicated with myocarditis, drugs for clearing away heat and gallbladder or expelling wind and removing dampness should be added. Efficacy and indications: reduce serum alanine aminotransferase level.