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What are the four-piece bedding sets?
Pregnant mothers want to sleep well, not only have a good sleeping position, but also choose a four-piece bed. Comfortable and soft bedding can make pregnant mothers sleep better. So how do pregnant women choose bedding? What fabric is good for the four-piece maternity bed? Let's have a look! What are the four-piece bedding sets?

Four-piece suits usually refer to two single pillowcases+a quilt cover+a sheet, and these four items are used relatively frequently.

In addition to these common collocation, bedding collocation also has the following kinds.

Bedding set: 1 bedding, 1 quilt cover, 2 short pillowcases.

Four sets of sheets: 1 sheets, 1 quilt cover, 2 short pillowcases.

Four-piece bedspread: 1 bedspread, 1 quilt cover, 2 short pillowcases.

What fabric is good for the four-piece maternity bed?

It is best for pregnant women to choose a four-piece suit made of pure cotton, and it is not advisable to use a four-piece suit made of chemical fiber, because the four-piece suit made of chemical fiber is easy to irritate pregnant women's skin, and even cause skin allergies and other symptoms in severe cases. Pure cotton is a good material, which not only does not irritate the skin, but also is very beneficial to absorption and perspiration, so it should be said that it is the best choice for pregnant women. The choice of color and design can be determined according to the preferences of expectant mothers, but it is best to be light, soft and elegant.

How should pregnant women choose bedding?

1, don't sleep on a soft mattress.

Suitable for pregnant women to sleep in wooden beds. Soft beds will affect the health and sleep quality of expectant mothers. The spine of expectant mothers is bigger than that of normal people. After sleeping in a soft bed, it will have a serious impact on the lumbar spine. When lying on your back, the spine bends, which increases the friction of the lumbar facet joints that have been bent forward; When lying on your side, the spine bends sideways, which will change the position of the spine for a long time and increase the burden of the lumbar muscles, which is not conducive to the exertion of physiological functions and can cause low back pain.

Secondly, a soft bed will make expectant mothers fall into bed, making it difficult to turn over and aggravating fatigue. With the increase of pregnancy, the expectant mother will be more suitable for lying on the left side, but the soft bed will always keep the posture of the expectant mother when she sleeps and oppress the organs.

Therefore, choose a bed that is easy to turn over and move, preferably a hard bed; Because the wooden bed is too hard and lacks buffering power, it is best to lay a cotton pad about 9 cm thick on it.

2, pillow height should be appropriate

9 cm (flat shoulder) height is appropriate. Too high a pillow will force the neck to bend forward and squeeze the carotid artery. Carotid artery is the channel to supply blood to the brain. When it is blocked, it will reduce cerebral blood flow and cause cerebral hypoxia. Similarly, too low or no pillow is not conducive to the health of expectant mothers. If the pillow is too low, it will affect breathing when lying on your side, resulting in stiff neck. In addition, expectant mothers should choose pillows with moderate hardness.

3. The quilt core is preferably a natural filler.

Pregnant women should choose cotton fabrics and natural silk as fillers when choosing quilts. Silk is the softest and healthiest natural fiber. /kloc-silk quilt made of 0/00% silk has the characteristics of comfortable bedding, which is most in line with the "sleep project" of human body and helps you fall asleep sweetly in the shortest time. Silk contains the highest "filament gap" in the fiber, which can reduce the conductivity and keep warm in cold weather.

4, mosquito nets = curtains = early growth, early enjoyment of your child.

Mosquito nets, also known as curtains, are homophonic with "eldest son" and "early birth and early enjoyment", and curtains become auspicious items for early birth. Whether it's hot sweating in summer or cold finger hemp in winter, wedding curtains are bound to hang on the wedding bed. In many places, couples buy wedding bedding, whether they need it or not, which is a good sign. Of course, the function is not only to avoid mosquitoes and wind, but also to absorb dust in the space and filter the air. The use of mosquito nets is conducive to peace of mind and deepening sleep.