Does Shandong Xintai's arhat boxing have a video routine?
Luohan boxing is one of the traditional boxing methods of Han nationality. Because Shaolin people worship Sakyamuni and regard this boxing as the posture of eighteen arhats, it is called arhat boxing. The main techniques are spacing, forcing, rushing, flashing, pointing, lifting, pressing, hooking, copying and throwing. Leg skills pay attention to Teng, roll, sweep and hit. Arhat Boxing requires an up-and-down response, a random change of pace, and a flexible body like a rudder. Pay attention to "winning the middle" and "protecting the middle", and the strength requires both rigidity and flexibility. As the boxing proverb goes, "If you want Lohan to be good, you can see three things from the inside." The so-called "three stands" means that the hands should stand upright, the body should stand upright, and the horse (that is, the steps) should stand upright. This is basic kung fu. Only by practicing "three rectifications" can we maintain stability. The larger routines in arhat boxing are "68-style arhat" and "108-style arhat".