1. Prepare appropriate amount of Smilax glabra and Fritillaria cirrhosa.
2. Wash Smilax glabra and cut it into small pieces. Wash fritillary crabs for later use.
3. Put Smilax glabra into the pot and add enough water (the recommended ratio is 1: 10). After the fire boils, turn to low heat and simmer for about 30 minutes.
4. Add the washed Fritillaria Fritillariae Cirrhosae and simmer for 20-30 minutes.
5. After the flameout, let it cool naturally until the temperature is suitable for drinking. If you need a better taste, you can add a small amount of seasoning such as rock sugar or medlar according to your personal preference.
It should be noted that because everyone has different constitutions, it is best to consult a doctor or Chinese medicine before taking it and use it as required. At the same time, the correct dosage and method should be followed to avoid adverse reactions.