Wine is closely related to people's lives. Due to social and personal psychological reasons, alcohol and drinking habits have become a part of our lives. Alcohol plays an important role in social life. At major festivals, weddings and receptions, people often drink alcohol to celebrate and eliminate fatigue and fatigue after intense work. Sometimes, drinking is regarded as a symbol of growing up. Frustration and psychological conflict in reality are also the reasons for drinking. Some people use drinking to seek temporary relief and relief. However, some people unconsciously develop the habit of drinking because of the influence of their alcoholic parents. Why are people so keen on drinking? Because alcohol has a special stimulating effect on people's emotions and behaviors: it relieves tension and anxiety, makes people unrestrained and friendly; The disinhibition of alcohol makes people experience tranquility and relaxation, and at the same time produces a sense of freshness and excitement, resulting in unfounded blind self-confidence; Some people will also have obvious euphoria. When people are frustrated by major setbacks in real life, when depression breaks out, they will feel pessimistic, depressed and lack of energy. The above-mentioned effects of alcohol are often used to relieve bad emotions as a way of liberation and escape. According to statistics, many patients with depression have used alcohol to relieve symptoms, and even finally got into the habit of drinking. However, this relief is only temporary, because the good effects of alcohol will soon disappear and be replaced by drinking habits that are difficult to quit. Like other drugs that have a direct effect on the brain, alcohol can cause tolerance. After repeated use, the effect will gradually decline, and it is necessary to increase the amount of alcohol to achieve the same effect. After drinking heavily for a long time, it will damage important organs such as the brain, and there will be memory and intellectual disorders, gastritis, liver damage and so on. Moreover, alcohol damage itself can also lead to depression, or make depression worse and difficult to treat. From this perspective, drinking to relieve boredom is undoubtedly "drowning one's sorrows", and drinking poison to quench one's thirst will form a vicious circle. If the following signs appear during drinking, you may have relied on alcohol. Take the initiative to ask for wine from your cup in social situations; I like to have a few drinks when I am alone; Drink some wine at a specific time every day (such as after work and before going to bed); When you are in a bad mood, you can drown your sorrows by drinking; If you quit drinking, you will feel bored and uncomfortable; I often forget things after drinking. At this time, you should quit the habit of smoking and drinking as soon as possible to avoid further damage to your body, and your depression may also improve or disappear; If your depression doesn't improve after 2-3 weeks of total abstinence, you should get professional help and active treatment as soon as possible.