1. Connect and import the video, connect the GoPro camera to the computer, and import the video file whose time is to be modified.

2. Using video editing software, open the video editing software AdobePremierePro and FinalCutPro.

3. Adjust the time, find the timeline or clip panel in the video editing software, select the video clip to be modified, find the time attribute, and modify the shooting time of the video.