Judging from the current social situation, with the improvement of people's living standards, both young people and middle-aged and elderly people will find their own fitness methods. Especially for urbanites, there will be a scene of "dancing square dance" every evening. Dancing square dance can not only effectively exercise, but also effectively relieve your emotions and keep yourself happy every day.

In our eyes, most people who dance square dance live in cities, why not in the countryside? It's not that rural aunts don't like square dancing. There are many reasons for this. Share it with you today, I believe it will help you:

1, affected by equipment.

The first requirement of square dance is the demand for music equipment. For city people, the economic pressure will be much less, and buying a set of music equipment is also a piece of cake. However, for rural aunts, although they want to dance square dance in their hearts, because they can't afford music equipment, there are few scenes of dancing square dance in rural areas.

2. Affected by leisure time.

For the aunt in the city, except for the little things in life, every day is leisure time. It is also a good thing to do something you like in your spare time. But for rural aunts, their spare time is not particularly much, and they have endless farm work every day. Even if I have free time at night, I don't have much energy to choose square dance, but I choose to rest at home.

Square dancing is very beneficial to exercise, especially for older "aunts". It is very beneficial to insist on square dancing every day. It can effectively exercise and is also a good way to reduce stress. I can make myself happy every day, and I can also make myself healthier and live longer. If parents at home like to dance square dance, then as children, they also need to make the greatest support.