This year's 2020 is less than half a month away. Many scenic spots in Hubei are free this year. Just make an appointment. Haven't your friends had enough fun? It doesn't matter. Then spend the winter here and come to Hubei to feel the warmth of Jiayushan Lake Hot Spring. For specific information about Jiayushan Lake Hot Spring, please refer to the following.

1, Coral Hot Spring

Jiayushan Lake Hot Spring is still very interesting. If you like hot springs, this place is very suitable for you. Because this is a real natural hot spring.

The upgraded hot spring takes "Oriental Leisure" as the theme, which combines the multiple attributes of nature, health and modernity. Oriental leisure, destroying mountains and lakes, upgrading mountain and lake hot springs. There are 56 swimming pools with their own characteristics, which are divided into dynamic area, beautiful scenic area, healthy area, historical and cultural area, leisure area, hot spring spa area, deep and winding caves and so on. Hot spring water here

Coral hot springs are rich in mineral elements such as fluorine, strontium and metasilicic acid, which are beneficial to human health. It has been the best place for people to keep fit since ancient times.

Shanhu Hot Spring Resort Hotel: Shanhu Hot Spring Resort Hotel is a rare holiday resort around Wuhan, with its back to Qingshan and adjacent to Cuihu. It has three lakes and two rivers, Niutou Mountain Scenic Area and other beautiful scenery. The hotel has more than 200 suites and 8 villas, which are often in short supply, especially in winter. There are many people who come here to soak in hot springs, and it is hard to find a room. The hotel is equipped with a large club, which integrates catering, leisure, entertainment and health care. Here, we can stay away from the hustle and bustle of the city and enjoy the elegant artistic conception of slow life.

2. Traffic guide

Jiayushan Lake Hot Spring is located in Lianjiang and Niutoushan Scenic Area of Sanhu, Jiayu County, Xianning City, Hubei Province, only 80 kilometers away from Wuhan urban area and 126 kilometers away from Wuhan Tianhe Airport. It is the closest hot spring scenic spot to Wuhan city. At present, it is quite convenient to go to the scenic spot. You can also take a bus at Wuhan Hongji Bus Terminal, which is a good place for Wuhan people to relax and keep fit.

Wuchang: Third Ring Road direction G 107 (East) S 1 1 Zhengqing G4 (Changsha direction) S78 (Jiayu direction) Jiayu North (exit).

Hankou: Third Ring Road (south of Jiangcheng Avenue) S 13 Han Hong G4 (Changsha direction) S78 (Jiayu direction) Jiayu North (exit)

Huangshi: G45 (Daguang Expressway) S78 (Qijia Expressway) Jiayu North (Exit)

Yueyang: Beijing-Zhuhai Expressway (Wuhan direction) G4E (Wuhan direction) Jiayu East (Exit)

3. Play instructions

While feeling cold, I also enjoy the warmth of spring water. This alternation of hot and cold makes people's heart beat faster and the metabolism of the new layer is strengthened. Perhaps this is the way to keep fit in winter. To maximize the benefits of hot springs, we must pay attention to the timing. Soaking in hot springs in the morning can make people feel refreshed, and soaking in the afternoon can make the skin better absorb minerals in hot springs. If you want to improve the quality of sleep, you can choose to soak in a hot spring before going to bed at night, and your body will be in a relaxed state, which is more conducive to sleep. Remember to soak in hot springs moderately, because soaking in hot springs is for health care, and you can't blindly soak in hot springs, otherwise you won't get the best health care effect.

Before soaking in hot springs, you should remove the metal ornaments you wear to avoid discoloration of the ornaments;

Don't take a bath on an empty stomach or when you are full, so as to avoid dizziness, vomiting and other adverse symptoms;

Patients with hypertension, cardiovascular and cerebrovascular diseases can soak in hot springs under the premise of regular medication or with the permission of doctors, but it is advisable to spend no more than 20 minutes at a time;

When entering the water, soak from low temperature to high temperature 15-20 minutes each time.

Drink plenty of water and replenish the lost water at any time;

After soaking in hot springs, the pores of the skin will open. This is the best time to replenish skin nutrition. It is recommended to apply a mask immediately.