Clean instruments and proper decoration often affect the effect of work, which can not be ignored. Psychologically speaking, the "first cause effect", that is, the first impression of human perception, often forms a stubborn psychological stereotype, and the first impression usually formed within 30 seconds will guide all the information in the later period.

Cleanliness in personal etiquette gfd;

Cleanliness is the key to beautiful appearance, the basic requirement of personal etiquette, and the necessary condition for social communication and success today.

Clean the face

Wash your face every morning and evening to remove dirt, sweat stains and other unclean things attached to your face. The correct method of washing your face helps to maintain skin elasticity, good blood circulation and normal metabolism, so you should pay attention to the method of washing your face. Wet your face with warm water first, and then use a suitable cleaner (facial cleanser, soap, cream, etc.). ) Knead the circle from bottom to top by hand. Hands pass through the sides of the nose and circle around the eyes, from the upper part of the forehead to the cheekbones to the mandible, and from the neck to the left and right ear roots. This is to massage the skin with smooth facial cleaning materials; Rinse the facial cleanser with warm water; Finally, use cold

Rinse with water to shrink pores. In order to take good care of your face, eat more fruits and vegetables, drink more water and keep enough water to prevent rough and dry skin. Adequate sleep makes your face look rosy. Wipe the sweat off your face in time in summer and don't let it drip on your face. Wear moisturizing products before going out in winter to protect your skin.

Oral cleaning

Keep your teeth clean and brush your teeth in the morning and evening. Routine tooth washing should be "three three", that is, brushing your teeth after three meals; Brush your teeth for at least three minutes at a time; Brush your teeth within three minutes after each meal.

Oral odor affects communication, and chewing gum can be used to reduce oral odor when necessary. However, it should be pointed out that chewing gum in formal occasions is impolite and should be avoided when talking with people. Get up every morning, drink a glass of light salt water on an empty stomach, and usually use light tea to clear your nose.

Before receiving guests, it is best to check whether your nose hair is too long, so as not to be unsightly. If the nose hair is too long, cut it short with small scissors, but don't pull it out. Keep the nasal cavity clean, and don't pick your nostrils with your hands, especially in front of guests. This is neither elegant nor hygienic.

Clean hair

You should get into the habit of washing your hair regularly, usually 2 ~ 3 times a week. Hair that is easy to get oily should be washed once every two days; Dry hair can be washed at a slightly longer interval. Before washing, comb your hair flat, wet it, gently rub it with shampoo, and finally rinse it off.

In early autumn, dandruff increases, hair loss and hair breakage often occur. The main reason is that a strong summer sun exposure, wind blowing and sweat stains have affected the normal growth of hair. Therefore, we should carefully maintain our hair before autumn. Some nutritional conditioners can be added. If you find that the ends of your hair are split, you must trim them in time. When shampooing, don't leave shampoo and soap on your hair for too long, because they are alkaline and harmful to your hair. When combing your hair, you must pay attention to the fact that there can be no dandruff and falling hair on your coat and shoulders.

Manual cleaning

In communication activities, hands occupy an important position. When receiving guests, we usually greet them by shaking hands, and then reach out and hand over business cards. Guests always touch our hands first and form a first impression. By observing hands, we can judge a person's cultivation and hygiene habits, and even his attitude towards life. So always wash your hands and get your nails manicured. Hand cleanliness is closely related to a person's overall image and should be paid enough attention to. But it is uncivilized and unsightly to trim your nails in any public place.

Clean the car body

Pay attention to personal hygiene, develop good hygiene habits, and ask the body not to carry odor. It is necessary to take a bath frequently, especially before attending some formal activities. If you have "body odor", you should treat it in time to avoid causing resentment among your contacts in official exchanges. Some people like to use perfume. It's impolite to go anywhere without smelling it, so it's best not to use perfume at work.

2. Smile etiquette:

Laughter is a physiological phenomenon of human beings, and it is also the exposure of people's thoughts and feelings. It has the function of communicating feelings and transmitting information. Smiling can eliminate the strangeness between people and make people feel psychologically safe, friendly and happy. When we meet for the first time, a smile is a greeting; On holidays, a smile is a song of congratulations; There is a misunderstanding in communication, and a smile is an apology; When sending a friend, a smile is a farewell message. Smiling is a process in which people blend and infect each other, which can create a harmonious, harmonious, respectful and loving atmosphere and reduce people's physical and psychological pressure.

There is an old saying: "Without a smile, there is no shop." Smiling can win a wedding and produce the greatest economic benefits. Smile degree

In life, there are many kinds of smiles, such as smiles, giggles, laughter, shy smiles, embarrassed smiles, mocking smiles and so on. The most beautiful thing is a smile. In etiquette communication, we often use several different degrees of laughter.

Smile. It is respect and understanding for people. Smiling is a kind of etiquette. Nodding and smiling when meeting people will realize that this is a sign of respect and joy. Smile is one of the most attractive body language. A heartfelt smile is a smile that permeates emotions and contains concern, enthusiasm and love for people. Emotion is an important internal force of smile, which endows smile with color and energy and forms a strong appeal.

A smile means not showing your teeth, your mouth slightly upturned, and there is a smile in your eyes. In order to show respect and mutual friendship in interpersonal communication, a smile is necessary. Smiling is a healthy and civilized behavior, and a sweet smiling face is always loved by people.

Laugh lightly. It refers to a smile with lips slightly open, teeth exposed and deeper smiles in eyes. Laughter is used in some occasions, such as warm welcome, pleasant conversation, and nice to meet someone.

Laugh. When you laugh, your eyes get smaller and your mouth opens. People tend to appreciate men's laughter, while women should cover their mouths with their hands when they laugh.

3. Some precautions when wearing:

Any clothes should be clean, tidy and straight. Clothes should be ironed and pants should be ironed. Collar cuffs should be clean and leather shoes should be oiled and polished. Fasten the collar button, collar hook and trousers button when wearing the Zhongshan suit. When wearing a long-sleeved shirt, put the front and back in your pants and don't roll up your cuffs. Wear a short-sleeved shirt (Hong Kong-style shirt) with the hem not in the pants. Don't roll up your pants. Under no circumstances should you wear shorts to participate in foreign activities. Except for soldiers and students, lesbians should try not to dress in the same way and have different styles and colors. Lesbians can wear sandals barefoot in summer. When wearing socks, don't expose the socks outside the clothes and skirts. Take off your hat, coat, raincoat, overshoes, etc. When you enter indoor places and send them to the clothes storage place. Gay men are not allowed to wear hats and gloves indoors at any time. Western women's gauze gloves, gauze masks, hats, shawls, jackets, etc. It is allowed to be worn indoors as part of clothes.

Black glasses are generally not worn indoors. Even outdoors, it is not advisable to wear black glasses in ceremonial occasions such as grand ceremonies or welcoming guests. When you have eye diseases and need to wear colored glasses, you should explain to your guests or hosts, or take them off when shaking hands or talking, and then put them on when you leave.

When receiving temporary foreign guests at home or in a hotel room, if it is too late to change clothes, please sit down and put on clothes, shoes and socks immediately. Don't receive guests barefoot or only in underwear, pajamas and shorts.

Decorate beauty

Cosmetic beauty includes hair style selection, beauty makeup and clothing.

Hair is the most prominent part of a person's appearance. Besides keeping your hair clean, the choice of hairstyle is very important. A good hairstyle can make up for some defects in the head shape and face shape, make people look radiant and energetic, and reflect their inner artistic accomplishment and good mental state. Hairstyles are colorful now. When choosing a hairstyle, besides the head shape, face shape and body shape, we should also choose the corresponding hairstyle according to the changes of age, season, clothing and occasion.

Beauty makeup is an art in life. People in different industries and at different levels have different makeup styles. Here, the principle requirements of social makeup are only put forward from the perspective of etiquette. The general principle is that social makeup should be elegant. Whether it is public relations activities, business negotiations, business trips, or going to an appointment, "elegance" should be the best makeup. Elegant makeup and decent dress set off elegant temperament. Don't "thicken the facial packaging", it will lose self-esteem and etiquette. Therefore, fragrant cosmetics should be avoided when going in and out of public and business occasions. If you are attending a large dinner or dance, it is appropriate to wear heavy makeup according to etiquette standards, which can make your appearance bright and radiant, which is also a sign of respect for the host and guests.

First of all, there are many personal etiquette, such as language etiquette, business etiquette, holiday etiquette, food etiquette, gift etiquette, wedding etiquette and so on. If the landlord wants to have a comprehensive understanding of China's etiquette, he suggests reading some books on this subject, with a more detailed introduction.