There are six symptoms of depression, namely insomnia, constant distraction, unexplained pain, constant exhaustion, no interest in things, constant fidgety and despair. These six symptoms occasionally appear in some people, so these symptoms are often ignored by the parties and people around them. By the time the reaction came, it was too late.
Insomnia seems to often appear in our lives, perhaps because of stress, perhaps because of some things and so on. Insomnia is not terrible. If you have been insomnia for some time, it's time to be vigilant and consult a psychologist.
People with depression are easily distracted. They often sit in a daze and don't know what they are thinking. They can't concentrate on one thing. I don't know if you have seen Xiao Huan. In the play, Joe suffered from depression in his later period. Many of her conditions are the same as the above symptoms, and everyone can learn from them.
One thing is very important, that is, the body has a lot of pain inexplicably, and these pains can't be explained by yourself. When there is no reason, many people choose to ignore it, thinking that it will be fine after a while. Don't think so, because many people with depression also think so.
The symptoms mentioned above are superficial, and many people can observe them at a glance, but they are often easily overlooked.