Racer: clench your empty fist and put your thumb on the first joint of your index finger.

Hands rested on her hips: four fingers clenched fist, thumb extended to the right of right hand.

Flat eagle posture: hands flat, arms raised to both sides, shoulders flat and bent forward.

High Eagle posture: Lift 45 degrees in the flat eagle posture.

Hip rest posture: fist clenched with four fingers, thumb open and hips rested.

Lamar position: the lamar's hand is in a downward arc and extends outward.

One hand is the unit, and both hands are called double positions.

Extended data:

Characteristics of Mongolian dance style;

One is a bowl dance.

Bowl dance is generally a female solo dance with classical dance style. Dancers hold double cups with porcelain bowls on their heads. Accompanied by music, according to the rhythm of hitting cups, their arms are constantly stretching and bending, and their bodies move forward or backward, which is intended to show the dignified and demure personality of Mongolian women.

The dance uses such dance words as "soft hands", "shaking shoulders" and "broken steps" which are rich in Mongolian dance style, showing the elegant and implicit style of bowl dance. Bowl dance, popular among the people in Xing 'an League, has a simple form and no strict rules. ?

The second is chopsticks dance.

Chopsticks dance is famous for its shoulder movements and is generally performed by men. Dancers hold chopsticks in their right hand, hitting hands, legs, shoulders, feet and other parts from time to time, and sometimes hitting the ground (or table). With the flip of the wrist, sometimes the shoulders are provoked lively, sometimes the legs jump flexibly, sometimes turn left and lean forward, and sometimes turn right and lean forward.

Its shoulder movements are rhythmic and have a special charm, which combines pleasure, elegance and agility. Although the action is simple, it pleases the audience with skill, so it has a certain performance nature. Chopsticks dance, popular among the people in Xing 'an League, includes both men's solo and men's and women's group dances.

In the form of performance, from holding chopsticks with one hand to holding chopsticks with two hands, the dance vocabulary of shoulders, waist and legs is also richer. Therefore, the dance is cheerful, bright and novel, which vividly shows the Mongolian national character of enthusiasm, cheerfulness, boldness and heroism. ?

The third is the Diane dance.

Diane Dance originated from the Kulun Banner at the southern end of Horqin Grassland in the late Ming and early Qing Dynasties. At first, it was a shaman dance used to cure diseases, which meant to pray for the protection of gods, exorcise demons and eliminate disasters, and then it gradually evolved into a national folk dance to express joy. In traditional Diane dance, there are several procedures: preparation, start, climax and end, all of which are presided over by Bo.

With the development of history and social progress, the superstitious Diane dance no longer exists in Xing 'an area, but has been handed down as a folk song and dance. In Horqin area, people dance Diane at festivals, harvest celebrations, weddings and welcome banquets.

The girl's daughter-in-law danced with a headscarf, the young man took off his riding boots and danced barefoot, and the children made faces and danced ... Dance movements included throwing towels, taking a step around towels, throwing towels, clapping hands and akimbo, rushing forward, flipping and jumping, kicking in the air, curling in the air, rotating left and right, squatting on silk, throwing silk with both arms and so on. These elegant and chic movements,

The combination of stability, accuracy, sensitivity, lightness, softness, health, beauty, rhyme and emotion has formed a grand carnival scene, which has pushed beauty and its pursuit to the extreme.

The fourth is the tea horse.

Tea horse is a celebration art activity held by Tibetan Buddhism to promote Buddhism, spread teachings, stop evil temptation and strengthen Buddhist belief. Historically, in Horqin area, which is "magnificent and comparable to Buddhism", and even the whole Inner Mongolia Autonomous Region, lamas have performed this dance in most temples.

Today, there are still some Zhao temples that inherit and perform this dance. Tea horse plays an important role in Mongolian dance culture.

The fifth is the "Bo" dance of Horqin.

Bo is a shaman in Shamanism, and researchers call him "Shaman". Mongols call themselves Bo. The religious sacrificial activities carried out by Bo are called "wandering Bo". Bo dance refers to the dance you dance when you go to Bo. Bo religion was once believed by Mongolians for a long time, but since the introduction of Tibetan Buddhism, it has gradually declined, leaving only a small number, mainly circulating in Horqin grassland.

Gambling dance is well preserved in Xing 'an League and Tongliao City. As an ancient art form, Gelao dance not only has certain vitality, but also has high research value because of its rich connotation, artistry and entertainment. Tourism in Horqin area is mainly used for offering sacrifices and praying, exorcising demons and treating diseases. Song and dance serve the gods and cure diseases and exorcise demons are its main characteristics.

References:

Mongolian Dance _ Baidu Encyclopedia