I don't know if you've ever eaten the paste cake made in a big pot in the countryside. In general, you should stew the vegetables in a large pot first, and then paste the cakes next to the pot. When you burn the fire, you should put the ingredients evenly and heat them evenly, so that the vegetables and cakes will be cooked together. Some of the paste cakes made in this way will taste like stew and have a special fragrance, which we can't buy in the market.

Ingredients: black bean powder and corn flour production steps: firstly, black bean powder, corn flour and flour are poured into a basin, and their ratio is 1: 1: 3. Then, pour in warm water, add proper amount of baking powder or baking soda, and knead into a ball. Cover with cloth and let stand for half an hour. At this time, we will boil hot water in a large pot, and when the water is steaming, we can start to "paste cakes". Roll the dough into a ball in the palm of your hand and press it on the edge of the cauldron, and it becomes a "cake". Stick a circle around the pot, and it will do. Cover the pot and cook for half an hour to smell the thick corn fragrance, and then you can go out of the pot. Take a bite: the lips and teeth are fragrant.

Precautions 1. We can stew cabbage and fish in a big iron pot. Similarly, wait for the pot to boil before "pasting the cake". When cooked, you will smell the delicious corn and fish. What a wonderful treat! 2. Try not to lean too low when pasting cakes, so as not to touch the hot water in the pot. 3. When burning a fire, try to burn it slowly. When adding firewood, it should be evenly distributed around, and the fire should not be too big.

Corn flour, the nutritional component of corn, is flat and sweet, generally edible, which is beneficial to lung and heart, spleen and appetite, cancer prevention, cholesterol reduction and brain strengthening. Corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc. (1) Corn flour contains more calcium and iron, which can prevent hypertension and coronary heart disease. (2) Corn flour contains linoleic acid and vitamin E, which can reduce the cholesterol level in human body, thus reducing the occurrence of arteriosclerosis; (3) Coarse corn flour contains a lot of lysine, which can inhibit tumor growth; (4) Corn flour also contains trace element selenium, which can accelerate the decomposition of oxides in human body and inhibit malignant tumors; (5) Glutathione is rich in corn flour; (6) The rich dietary fiber in corn flour can promote intestinal peristalsis, shorten the time of food passing through digestive tract, reduce the absorption of toxic substances and the stimulation of carcinogens on colon, thus reducing the occurrence of colon cancer.