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How is headache, dizziness and nausea? Baoji friends tell me where the cervical vertebra is. Thank you!
"After working at your desk due to insufficient blood supply to the brain 1-2 hours, you should stand up and walk, look at the scenery outside the window, exercise the stiff cervical spine, use rest and exercise time to enhance the whole body blood circulation, eliminate local muscle fatigue, and prevent and alleviate cervical strain. Look at this. Find them. No problem. A five-meter cube.

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