Chinese cabbage is a cool vegetable, which is mainly related to the growing season. Because Chinese cabbage is cold, it belongs to cool vegetables. Wax gourd, white radish, mushrooms and Chinese cabbage are all cold foods. These vegetables that grow in summer receive more rain, while watermelon, cucumber, pear and grapefruit are all cold foods.

Chinese cabbage is a common vegetable in daily life. It looks ordinary, but it contains very high nutritional value. Different cooking methods can make different dishes and experience different food tastes.

Chinese cabbage is very suitable for most people, but people who are afraid of cold, cold, abdominal pain and diarrhea should not eat too much Chinese cabbage.

Chinese cabbage is named for its blue and white color. Chinese cabbage is also called yellow bud cabbage and heading cabbage. The ancients called it "fermented grains", which was recorded as early as the Han Dynasty. Chinese cabbage is a kind of vegetable that most people like to eat, and it is also an essential food on the table of northerners in winter. There is a folk saying that "a hundred dishes are not as good as cabbage".

Besides eating, Chinese cabbage is also a good medicine for preventing and treating many diseases. Chinese cabbage is sweet and flat. "Compendium of Materia Medica" says that it is "sweet and nontoxic, beneficial to the stomach, relieving chest annoyance, quenching thirst and hangover, inducing diuresis and relieving cough ..." But people who are deficient in qi and stomach and are afraid of cold should not eat more Chinese cabbage.