700g mussel
500g of live shrimp, 300g of cooked small tubes, 500g of squid, 400g of raw oysters, broccoli 1 carrot, 1 piece of tofu, 1 piece of raw garlic.
2 teaspoons of salt tastes delicious, soy sauce and vinegar.
Production steps
1. Get all the food ready. (material drawing)
2. Spit mussels in light salt water for several hours, and then wash them.
3. Boil water in the pot. After boiling, add mussels and cook for about 30 seconds to remove impurities and drain water slightly.
4. Add appropriate amount of water to the soup pot, add mussels, and add a few slices of ginger.
5. Cover the pot and turn to low heat for about 30 minutes until the soup is milky white, which is used as the soup base of hot pot.
6. Wash the squid belly, cut it with a flower knife and cut it into large pieces.
7. Put it in a boiling water pot and simmer for about 30 seconds.
8. Oysters should be put in clean water and picked up one by one by hand for cleaning, so as to remove the residual broken shells.
9. Wash the oysters in clean water to prevent the skin from drying.
10. Clean the small tube.
1 1. Wash the squid head and cut it into strips.
12. Wash the shrimps and cut off their whiskers.
13. Cut the tofu and put it in water to avoid being broken.
14. Wash broccoli and break it into small flowers. Wash carrots and cut them into hob blocks.
15. Put carrots and broccoli into a boiling water pot in turn, and blanch until it is broken.
16. Cut garlic into elements and cut garlic leaves into sections.
17. Put shredded garlic into a dish, add half of soy sauce and vinegar, and stir well to make dipping sauce.
18. Move the induction cooker and the cooked soup base to the table, add appropriate amount of salt, boil the soup base, and you can eat it while brushing.
1: Shellfish is cold, and people with spleen and stomach deficiency should not eat more.
2. Seafood itself is delicious. When cooking, it is recommended not to add monosodium glutamate or more salt to avoid the loss of umami flavor.
3. Dip the ingredients according to everyone's own preferences.