Current location - Plastic Surgery and Aesthetics Network - Wedding supplies - What is the difference in nutrition between lemon and orange except taste?
What is the difference in nutrition between lemon and orange except taste?
Oranges are rich in vitamins C and P, which can increase human resistance, increase capillary elasticity and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Oranges contain cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and eliminate harmful substances in the body. Orange peel tastes bitter and warm, and the effect of relieving cough and resolving phlegm is better than that of tangerine peel. It is a good medicine for treating cold, cough, loss of appetite and chest and abdominal pain.

Lemon has the effects of clearing away heat, sterilizing, invigorating spleen, stimulating appetite, resolving phlegm and relieving cough. Eating lemon fruit or drinking lemon juice can dissolve food, relieve alcoholism and lose weight. When women eat lemons, they also have the functions of moistening skin, protecting skin and eliminating peculiar smell. More interestingly, in June this year, 5438+00 China Special Culture Festival was held in Anyue, Sichuan, which is known as the "hometown of lemons in China". It is said that there will be a reception with the theme of lemon feast. Tens of thousands of people will gather in the street to taste lemon food, drink lemon drinks, enjoy the night view of Anyue and fully experience the joy and beauty brought by lemon. (China financial resources. Com answers for you)