Children can drink red bean porridge, but it is best to eat it after children can add complementary food. Don't let children eat too much at once. They should also cook red beans until they are soft and cooked for absorption and digestion. If red beans are not cooked well, it is easy for children to have indigestion and cause flatulence.

Giving children a proper amount of red bean porridge is not only beneficial to supplement nutrition, but also can improve the body's immunity and resistance. At the same time, dietary fiber can accelerate intestinal peristalsis, stimulate appetite, protect gastrointestinal health, keep defecation unobstructed, and help children grow up healthily. However, children should not eat too much red bean porridge at one time, otherwise it will easily cause diarrhea symptoms.

To make red bean porridge for children, we must first prepare corresponding materials, such as 25g red beans and rice 10g. When the materials are ready, you can start making red beans. After washing with clear water, put it in a pressure cooker for about 20-25 minutes and take it out for later use. Then, pour the washed rice into the pot, add water and boil it with strong fire, then add the cooked red beans and cook it with slow fire for 30 minutes.

Pay attention to when adding complementary food:

1, choose healthy ingredients

Add complementary food to your baby, especially the baby. Be sure to pay attention to the fresh ingredients, and it is best to eat them on the same day. In addition, pay attention to choose foods whose skins and shells are easier to handle, and try to reduce the chance of letting your baby eat pesticide residues and other bacteria by mistake.

2. Pay attention to hygiene when cooking.

Before making, you must cut your nails short and wash your hands repeatedly with soap; Don't cook food for your baby when you have infectious diseases or hand inflammation. Tools for making and holding food should be cleaned in advance and scalded with boiling water. It is best to wash vegetables and fruits repeatedly. In addition, you can prepare a set of special tools for your baby, such as juicer, pulverizer and cleaning gauze. Don't mix them with adult appliances.

3. Matters needing attention in making complementary food

Pay attention to adjust the shape and hardness of food according to the baby's digestive ability. At first, food was processed into soup and mud paste, and then gradually transformed into semi-solid, broken and small pieces of solid food. It is best not to add seasonings when cooking. Spices, monosodium glutamate and irritating seasonings are strictly prohibited.

4, complementary food should pay attention to nutrition.

The nutritional components of different things will complement, enhance and hinder each other when they are matched with each other. When preparing complementary food for the baby, the mother should also pay attention to the collocation of ingredients, find its "best partner" for each ingredient, or choose complementary food ingredients, which is more conducive to the baby's nutrition absorption.