The production method of lotus seed peanut soup: lotus seeds (or dried lotus seeds, which have been peeled and pitted, but must be soaked) are peeled and pitted for use; Put the washed lotus seeds and peanuts into a pot, add appropriate amount of water, first boil them with strong fire, then stew them with slow fire until they are crisp and rotten, and add white sugar until they dissolve.

Efficacy: spleen and kidney, qi and blood.

Usage: Drink soup and food.

Application: Suitable for patients with spleen and kidney weakness and deficiency of qi and blood.

The practice of peanut pig tail soup: 1, pig tail hair washed and chopped into small pieces, washed with boiling water. 2. Pour 1200ml water into the saucepan and add peanuts? Hours 3, add a little oil to the pot, add the pig's tail, and fry until the skin is slightly brown. 4. Is peanut soup fried? Braids? ∠沆? Hours, add rice wine and salt to taste.

skill

Pig tails are hairy. They can be dried with iron tongs on the fire, then soaked in hot water and scraped clean.

The practice of Gordon Euryale seeds, red dates and peanut soup; 60g of Euryale ferox, 0/5 of red dates/kloc-and 30g of peanut kernels.

Soak the three medicinal herbs in clear water for 30 minutes, then add brown sugar and fry until cooked.

Peanut pork knuckle soup;

Ingredients: half a catty of raw peanuts, trotters 1, red dates 12, angelica 3 yuan, clove 1 yuan, a little salt.

Method:

1. Wash peanuts and soak until soft. When the fire boils, it turns down.

2. Put the pig's feet in water to remove floating powder and wash them.

3. When the cooking method 1. It's about medium-rare, and throw it into cooking method 2. Cooking together.

4. Wash and peel the red dates, and rinse the angelica and cloves with water.

5. When the pig's feet are about 8 minutes cooked, throw them into practice 4. Cook together.

Wait until the pig's feet are cooked and thick.

Tips:

Indications: during lactation, increase milk secretion, or boil the materials in a quick pot to save time.

I don't know if it is all incomplete ~! But I hope I can help you! Best wishes for your birthday!