According to the video query, regret honey bomb is an online celebrity product. Its main function is to gargle after eating sweets, which can offset the heat and harm caused by sweets and achieve the effect of losing weight and protecting teeth. The slogan of "Regret Little Honey Bomb" is "Don't be afraid to eat sweets, regret Little Honey Bomb to save you, so that you can eat sweetly and not get fat". However, the real effect of regret honey bomb is not as magical as it advertised. The main components of regret honey bomb are potassium sorbate, citric acid, malic acid and peppermint oil. These ingredients are some common food additives and have no effect on losing weight or offsetting calories. They can only play a certain role in refreshing breath and removing oral odor, but they can't eliminate sugar and calories in sweets. In addition, there are certain risks in regretting using small honey bombs. Unfortunately, potassium sorbate in honey pills is a preservative. Excessive intake will burden the kidneys and even lead to kidney calculi. Citric acid and malic acid are some organic acids. Long-term use will destroy the enamel of teeth, leading to dentin hypersensitivity and dental caries. Peppermint oil is an irritating substance, which will aggravate stomach discomfort and even cause gastric ulcer for some patients with gastric diseases. To sum up, regret honey bomb is an IQ tax product, its function and effect are inconsistent with the actual situation, and there are certain side effects and hazards. If you want to lose weight or protect your teeth, I suggest you take scientific measures, such as controlling your diet, increasing exercise and brushing your teeth regularly. Don't believe the false propaganda of these online celebrity products.