Suitable for children with spleen deficiency caused by dyspepsia and anorexia, lotus seed yam porridge for children with spleen deficiency caused by emaciation and anorexia, and Radix Adenophorae and Radix Ophiopogonis bean porridge for children with spleen deficiency caused by fever of hands and feet, dry stool and anorexia.

Jujube millet porridge

Take 10 red dates and 30 grams of millet. First, wash the millet, put it in a pot and fry it with low fire until it is slightly yellow. Then, add water and red dates and boil them with high fire, and cook them into porridge with low fire.

Lotus seed yam porridge

Take 30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Peel lotus seeds and add yam, japonica rice and porridge to eat.

Adenophora adenophora and Ophiopogon japonicus bean porridge

Take Adenophora adenophora 10g, Ophiopogon japonicus 10g, lentils 15g, and 50g of japonica rice. Firstly, Radix Adenophorae and Radix Ophiopogonis are boiled in water for 20 minutes to get juice, and then the juice is added with japonica rice and lentils to make porridge.